monstercakes Member

sex in an alleyway!

i like your style :)

love em :) i have a half sleeve (a narwhal and a mermaid) and a bunch more!

^^ isn't it obvious :P

this is ****ing stupid

potassium is IMPORTANT! your body expels soo much potassium without being absorbed, while retaining sodium in it's place. as another poster mentioned, there are many other foods with potassium.. not just bananas! :)

pretty smile!

beastmode: John Leguizamo circa 96

GroverBlue: agree! If you know what kind of choices to make, you can always make a healthy decision! (as I sorta touched upon when talking about Fresh's so called unhealthy dishes..) Eat, love, & enjoy! xox

agree :) I'd rather eat nutrient dense foods than so called diet foods any day

yes there are some not so healthy high calorie items on their menu. just eat smart. their ingredients are fresh and anyone who knows a thing or two about nutrition knows what to avoid! (or maybe that's just me? i'm studying to be a dietician.) the bowl in question here is covered in peanut sauce. i mean, common what did…

yeah! love that place. plus, they are every where :D

^dramatic. there are MUCH worse role models.

probably because you are used to conforming to beauty norms and unrealistic standards. she is honest and refreshing and real. very much unlike the rest of Hollywood.

kinda attention seeking? coz you replied so many times..

i always make a tofurky roast and a vegan dessert :)

i really appreciate how EASY it is to be vegan in TO. especially living near china town!

excess protein (like anything else) is stored as fat so be careful! that's part of why a balanced diet is so important.

yes it is pretty healthy! if it is an option, get them to use brown rice. raw fish i great protein, and there's usually not much fat or any weird preservatives. Eat up :)

added you :)

as a woman studying to be a dietician i have to agree with this ^^

NO. i hate when people say this. she was a size 14, but a size 14 in her era is closer to a modern day 6.

if you're a fan of 'real' foods, as people call it, and cooking, it's easy!

hahahaha NO! if you look pretty after you work out, you're NOT DOING IT RIGHT!

I always put pumpkin and cinnamon in my oatmeal! i can't wait until fall coz EVERYTHING is pumpkiny. tehe

this is true too haha!

it can be bad if you eat it that often. also, your body responds better when you eat different foods every day! do you like eggs? the whites have a LOT of protein. tofu is great for protein. a lot of beans, seeds, and greek yogurt have good protein too. you can always try protein bars + supplements too :) variety is always…

also, if you search "fat free vegan" in the MFP food search, the nutritional info is already in the system! aw yeah! xo

ok fab! here we go.. i found this AMAZING vegan blog called "Fat Free Vegan". There are loads of lovely recipes, and most of them have nutrition info included :) They are easy to make, low fat/cal, and DELICIOUS! Here are some of my favourites (they are all great frozen &reheated!) 1. Chili stuffed peppers (i use this…

i messaged you with a few good ones :) xx