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everything looks so good
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went shopping for an outfit for a job interview and i got all XL and size 16-18, they all were too big and i had to get M/L and size 14, small but awsome
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amazing !!!! looking great
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i have a lot of them i dont like most of them
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i usually stay below 50 carbs
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heathergaspard83@gmail.com
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yes , so many people just don t get it , you can eat that on your diet ???, yes its high fat , low carb kills me , and my husband is always asking you want to est (high carb food here) ? no , just no
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i agree 100% the struggle is real
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i am 45 days in to my LCHF, so glad to be in this group, feel free to add me and look at my food, any tips would be helpful
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I am still BF my soon to be 1 year old , and prolly will for awhile
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I know what you are talikigm about , I hope it gets better my first and last CS
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Hello ladies !!!! Coming back to MFP to lose baby #2 weight , but EBF my 2 month old and I have a 3 year old , work full time and trying to lose weight and keep up the milk supply;)
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great job !!!! by the way how tall are u ?
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amazing !!!!
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I am currently on week 4 , i love it so far, not a lot of weight lost , but I am losing inches and my clothes fit better, and its only 25 min, sometimes i will do 2 workouts , good luck
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I am on week 3, starting tom, i really like it no weight loss yet , but i have seen a change in my body!!! and some inches lost!!! i am really for the alph phase , more weights :happy:
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today is my double workout day , week 2 hopefully i will see some results tom
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I am not a coach, i have one , LOL
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looks like everyone has some really good goals !!:heart:
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i felt the same way , i can not get all the feet moves down , i just jogged in place or did my own little foot thing, yeah the brakes make me want to stop so, I guess we will see how tom goes!!!
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This is it for me right now, I have a hard time fiting in T25, but currently doing a good job right now, before I did 10 min trainer and walking with my child in tow. LOL
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my orginal goal weight is 150, my pre baby weight which is about 16 pounds away , but anything after that whould be awsome !!!!
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mine is public
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ok thast sounds about right, i just ordered at Polar HRM, so i can really see, and yes my legs are hurting from today :tongue:
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Did the first workout fot T25, and i have to say that my legs hurt and i can feel the burn , LOL
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I will be starting my first workout tom in the AM!!! I am excited and scared at the same time
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i got my workout yesterday , sent for an add today
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just ordered mine today !!!! cant wait for it !
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well lets see my LO is 18 months old next month, I gained 60 pounds with him , and still have 17 pounds to go , but I have noticed that he is more active and so am I ,I think its up to you how long it takes, good luck
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i whould drop her like its hot !!! , LOL really i have lost many friends after having my son. it happens , good luck