Kassadeedle Member

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 4/11: 171.2 4/12: 170 4/13: 169.4 4/14: 170.6 4/15: 170.6…

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 4/11: 171.2 4/12: 170 4/13: 169.4 4/14: 170.6 4/15

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 4/11: 171.2 4/12: 170 4/13: 169.4 4/14 4/15

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 4/11: 171.2 4/12: 170 - just gonna keep bouncing around here…

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 4/11: 171.2 - did well yesterday but time of month is coming…

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 - did well all day but then out to eat last night ugh 4/11…

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10 4/11 4/12 4/13 4/14 4/15

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 - the weekend is such a struggle for me, back on track today 4/9 4/10 4/11 4/12…

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 (ugh Mexican food last night lol) 4/7 4/8 4/9 4/10 4/11 4/12 4/13 4/14 4/15

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 3/28: 169.6 3/29: 171.4 3/30: DNW 3/31: DNW 4/1: 170.8 4/2: 170.4 4/3: 169.4 4/4: 169 4/5: 169 Total loss this round 2.6lb! Didn’t…

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 3/28: 169.6 3/29: 171.4 3/30: DNW 3/31: DNW 4/1: 170.8 4/2: 170.4 4/3: 169.4 4/4: 169 4/5:

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 3/28: 169.6 3/29: 171.4 3/30: DNW 3/31: DNW 4/1: 170.8 4/2: 170.4 4/3: 169.4 4/4 4/5

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 3/28: 169.6 3/29: 171.4 3/30: DNW 3/31: DNW 4/1: 170.8 4/2: 170.4 4/3 4/4 4/5

I’ve been MIA a few days but back at it! I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 / 1545 calories / 5.6k steps / no workout still sick 🤒 3/28: 169.6 / 2200ish calories / 6.5k…

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 / 1545 calories / 5.6k steps / no workout still sick 🤒 3/28: 169.6 / 2200ish calories / 6.5k steps / 40 min workout 3/29: 171.4 3/30…

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is to get into the 160s! *goal met 3/28; new goal 168* Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 / 1545 calories / 5.6k steps / no workout still sick 🤒 3/28: 169.6 (holy crap? Wasn’t…

I’m Shannon 👋🏻 34F and 5’5” Goal for this round is to get into the 160s! Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 3/28 3/29 3/30 3/31 4/1 4/2 4/3 4/4 4/5

34F, 5’5” and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my water…

34F, 5’5” and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my water…

34F, 5’5” and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my water…

I’m 34F, 5’5” and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my water…

I’m 34F, 5’5” and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my water…

I’m 34F, 5’5” and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my water…

Hey! 👋🏻 I’m brand new here. I’m 34F, 5’5” and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I…

Hey! 👋🏻 I’m brand new here. I’m 34F, 5’5” and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to…

Hello! I’m Shannon and I’m new here! I did something similar on a different platform years ago and it definitely helped to keep me accountable. I’m 34 with 3 kids (15, 11, 7 months) 5’5” and weigh 175. My goal right now is to be under 150 before my bridesmaid dress alteration fitting appointment at the beginning of August!…

Hey y’all I just found this thread. Can I just jump in or should I wait til the next round?! I need some accountability! Been on MFP off and on since 2012. 🙃

H June @ 186 and today @ 153. Still working on getting to 135 💪🏼 I’m 5’5

I stay away from beer while trying to lose weight. Lite beers are gross and IPAs have a bajillion calories.

Breakfast - whole wheat english muffin with canadian bacon, cheddar, and egg white; cold brew coffee w/ splenda Snack - strawberry cheesecake greek yogurt and Monster Ultra Zero Lunch - Healthy Choice BBQ pork power bowl Dinner - Hot dog on a roll with mustard and pickles, onion pierogies with light sour cream, peas…