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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 4/11: 171.2 4/12: 170 4/13: 169.4 4/14: 170.6 4/15: 170.6β¦
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 4/11: 171.2 4/12: 170 4/13: 169.4 4/14: 170.6 4/15
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 4/11: 171.2 4/12: 170 4/13: 169.4 4/14 4/15
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 4/11: 171.2 4/12: 170 - just gonna keep bouncing around hereβ¦
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 4/11: 171.2 - did well yesterday but time of month is comingβ¦
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10: 171 - did well all day but then out to eat last night ugh 4/11β¦
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 4/9: 170 4/10 4/11 4/12 4/13 4/14 4/15
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 4/7: DNW 4/8: 171.2 - the weekend is such a struggle for me, back on track today 4/9 4/10 4/11 4/12β¦
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 167 Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) 255: 171.6-169 (2.6lb loss/6lb total) SW RND 256 (round 3 for me): 170.8 4/6: 170.8 (ugh Mexican food last night lol) 4/7 4/8 4/9 4/10 4/11 4/12 4/13 4/14 4/15
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 3/28: 169.6 3/29: 171.4 3/30: DNW 3/31: DNW 4/1: 170.8 4/2: 170.4 4/3: 169.4 4/4: 169 4/5: 169 Total loss this round 2.6lb! Didnβtβ¦
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 3/28: 169.6 3/29: 171.4 3/30: DNW 3/31: DNW 4/1: 170.8 4/2: 170.4 4/3: 169.4 4/4: 169 4/5:
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 3/28: 169.6 3/29: 171.4 3/30: DNW 3/31: DNW 4/1: 170.8 4/2: 170.4 4/3: 169.4 4/4 4/5
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 3/28: 169.6 3/29: 171.4 3/30: DNW 3/31: DNW 4/1: 170.8 4/2: 170.4 4/3 4/4 4/5
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Iβve been MIA a few days but back at it! Iβm Shannon ππ» 34F and 5β5β Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 / 1545 calories / 5.6k steps / no workout still sick π€ 3/28: 169.6 / 2200ish calories / 6.5kβ¦
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is 168.x Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 / 1545 calories / 5.6k steps / no workout still sick π€ 3/28: 169.6 / 2200ish calories / 6.5k steps / 40 min workout 3/29: 171.4 3/30β¦
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is to get into the 160s! *goal met 3/28; new goal 168* Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 / 1545 calories / 5.6k steps / no workout still sick π€ 3/28: 169.6 (holy crap? Wasnβtβ¦
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Iβm Shannon ππ» 34F and 5β5β Goal for this round is to get into the 160s! Ultimate goal is 145-150 by the end of July Previous rounds: 254: 175-171 (4lb loss) SW RND 255 (round 2 for me): 171.6 3/27: 171.6 3/28 3/29 3/30 3/31 4/1 4/2 4/3 4/4 4/5
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34F, 5β5β and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my waterβ¦
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34F, 5β5β and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my waterβ¦
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34F, 5β5β and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my waterβ¦
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Iβm 34F, 5β5β and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my waterβ¦
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Iβm 34F, 5β5β and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my waterβ¦
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Iβm 34F, 5β5β and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need to increase my waterβ¦
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Hey! ππ» Iβm brand new here. Iβm 34F, 5β5β and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish by August. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also Iβ¦
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Hey! ππ» Iβm brand new here. Iβm 34F, 5β5β and starting at 175lbs. I had my 3rd baby in August and went from 166 pre-pregnancy to 216 the day I had her. Slowly getting back down, but my goal weight rn is 150ish. Goals are to stay under 1600 calories/day, workout 5-6 days/week, and avoid alcohol/eating out. Also I need toβ¦
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Hello! Iβm Shannon and Iβm new here! I did something similar on a different platform years ago and it definitely helped to keep me accountable. Iβm 34 with 3 kids (15, 11, 7 months) 5β5β and weigh 175. My goal right now is to be under 150 before my bridesmaid dress alteration fitting appointment at the beginning of August!β¦
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Hey yβall I just found this thread. Can I just jump in or should I wait til the next round?! I need some accountability! Been on MFP off and on since 2012. π
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H June @ 186 and today @ 153. Still working on getting to 135 πͺπΌ Iβm 5β5
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I stay away from beer while trying to lose weight. Lite beers are gross and IPAs have a bajillion calories.
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Breakfast - whole wheat english muffin with canadian bacon, cheddar, and egg white; cold brew coffee w/ splenda Snack - strawberry cheesecake greek yogurt and Monster Ultra Zero Lunch - Healthy Choice BBQ pork power bowl Dinner - Hot dog on a roll with mustard and pickles, onion pierogies with light sour cream, peasβ¦
