Carolhn11

Start weight 172 Today Weight 171 Week 1

Last Week Weight 175 Today Weight 173 Calories Burned @ week 10942 Minutes Exercise 1241 Going to the gym 6 days a week :drinker:

This week already do 31 hours of hard gym burned 9180 calories untilll today this include, Insanity Class, 30Day Shred already complete 10 days of Level 1, Spinning, Aerobics High Impact, Zumba and Walking Uphill 3.8, =) this weekend routine 2000 cals gym saturday and 30 day shred start II Level tomorrow =):drinker:

Totally in =:flowerforyou: Current W 175 St P Day GW 165 My Ultimate goal is 130 I'm 5'2 26 years old married no kids Go team Go

Incredible 3lbs in 6 days, few weeks a go I'm change my routine start to burning 2500 calories a day and eat only 1300 calories and the first 7 days only lose a 1 pound, my body try to understad the new work out, so the next week lose other 1pound but keep working hard, then next 2 weeks lose 8 pounds, lose weight its not…

I love 30day Shred, Today my 5 day of Level 1 only the first 3 day the body is pain, my legs killing me, but only first day, So go girl yo can do =) Good Luck

My current w is 175pds :bigsmile:

Weekly Goal 5780 Cal

I love sweets so somedays the anxiety attack me and Eat a kiss oen two or three no more like that lol =) I feel like alcoholic person each day is a race and in the end of the day I feel like a champion. Pray to my lord Jesus and say thanks for another day... =):flowerforyou:

Hi I'm do Insanity for a month and I love it, I'm burn 2000 cal plus insanity and eat 1300 to 1500 and lose 11pounds in a month =) Good Luck and Blessings:wink:

Hi use Body Health Calculators App to know how many calories burn with insanity, I'm 175pds and burn 600 calories each work out...

Chicago and Philladelphia =):wink: