healthier4me Member

Hello everyone:flowerforyou: Just popping in to wish all American members a very Happy and Healthy Thanksgiving:smile: Thanks Jeannie for the belated wishes to us here in Canada that have already enjoyed our Thanksgiving in October:flowerforyou: No matter what month we celebrate this wonderful holiday, the most important…

Congratulations Barbie on doing such a great job...you are a true inspiration:heart: I am also so glad that your DH is on his way home and doing better:flowerforyou: I bet you will feel a sense of relief when he finally gets home:bigsmile:

Hi everyone Lianne thanks for thinking about me and my knees:flowerforyou: I am trying very hard to stay active..the MRI for the one knee says torn cartilage and I am (im)patiently waiting to see the orthopedic surgeon in early December...considering this has been an ongoing, painful and frustrating problem since last…

Good Morning everyone:flowerforyou: Another Friday is here and I cannot quite believe how fast the week flies by. :flowerforyou: Jeannie the picture of me was taken when DH & I visited Mt Rushmore in September. I had to use my walking sticks to get around because of my knee issues but it was a wonderful time nevertheless.…

Hi everyone:flowerforyou: Congratulations Barbie on doing such a great job:flowerforyou: You are a true inspiration to all of us. I feel like we have been on this journey together and I am very proud of you:flowerforyou: Today I did lots of household chores, did a Biggest Loser Bootcamp Workout, shovelled snow off the…

Good Wednesday morning:flowerforyou: Off to the city for my physio apt but I wanted to check in here first. I am bubbling over with excitement because I am meeting up with a friend that I haven't seen in about 5 years:bigsmile: Should be a good chat fest:laugh: Here's hoping everyone has a great day and you do something…

Welcome NanaPami and best wishes for success to you:flowerforyou: This site has been so incredibly beneficial to me and I have learned so very much from all aspects. You have taken the first step, you can do it:bigsmile:

Good Morning all:flowerforyou: Just checking in to wish everyone a wonderful day:flowerforyou: . The sun is shining here and the air is cool but the day beckons me to lace up my walking shoes and bound outside:bigsmile: I give thanks for another day and the chance to make this one and all that follow the best that I can…

Good Morning everyone:flowerforyou: It is a bright, sunny but very frosty morning here today:happy: Isn't it amazing how ones whole outlook can be effected by the weather. Yesterday I went for a bike ride and even though it was on the cool side I bundled up and leisurely scooted along. My knee was none the worse so I did…

Hello everyone So here it goes my confession: I confess to being guilty of lurking the month of October!:noway: I was reading the posts but I just didn't post my intentions for October:glasses: We returned from our trip the beginning of October and was trying to get back into routine and all the other activites of daily…

Lynn sending you big hugs and lots of prayers your way:flowerforyou: Sometimes the burdens we carry can seem overwhelming but try to remember that you never have to shoulder the whole load yourself, that is what friends are for:heart:

My absolute favourite is The Biggest Loser Bootcamp Workout:heart:

Hi everyone:flowerforyou: Hope you are all doing well. We are having a wonderful "retirement" vacation. I have included a photo of our trip to Mount Rushmore. Our first time visiting this beautiful area and we enjoyed it immensely. We also visited the Little Bighorn National Monument. Absolutely amazing both of…

Hi everyone Seems like forever since I last checked in on here. We have travelled from home through Michigan, Minnesota, North Dakota, Saskatchewan for a wonderful week long visit with family and are presently camping in Billings Montana:smile: We have seen some very beautiful sights:bigsmile: Our camping experiences have…

Hi and Happy September:flowerforyou: Warmest wishes to the newest members. This is a wonderful site and particularly the fantastic women on here have been so very kind and supportive. It pleases me that I more than accomplished my August goals that consisted of :ohwell: having my MRI on my one knee and got the diagnosis of…

Hi everyone:flowerforyou: Glad to hear that everyone is doing well and looking forward to the month of September:smile: . Today I went for a massage, vehicle appointment and endless loads of laundry and preparation done for our trip. I also snuck in a bike ride tonite and it was wonderful:bigsmile: Gotta keep that scale…

Mine has lasted since May...up a couple...struggle to lose them...back and forth...then I injured my knee(torn cartilage:grumble: ) and have had to adjust my lifestyle with not being able to workout like I have in the past. However, the plateau broke through this week with a 4 lb drop ( I do not say loss because I NEVER…

Way to go girl...you look absolutely wonderful:heart:

Warmest wishes for every success to new members and a big warm hug to everyone:flowerforyou: We experienced frosty temperatures for the past couple of nights and again a lot of very heavy, chilly rain....it has been a good day to stay inside and get some things done. This week I have done a (modified version) of the…

Hi everyone Barbie I love your new photo and you sure look so wonderfully healthy:flowerforyou: I have been extremely busy trying to get things done before we head out on our big camping adventure. Lots to do in preparation but the excitement is building. Other than our few camping trips locally we have never taken the…

Right on Rosemary:drinker:

Hi everyone The support from you wonderful ladies is absolutely wonderful:flowerforyou: The thing is that when one or some of us stumble and get off course other members with your kindness and support continue to assist each other to stay focussed and on the right path:heart: There are always bumps in the road and having…

Good Morning everyone:flowerforyou: We came home from our latest camping and music festival early Sunday then travelled on to the big city for an overnight stay at a hotel so we could be at my first MRI apt at 5:00 am Monday...it was a very long day...one MRI done and now I have to wait to the next one in early October.…

Good Morning everyone:flowerforyou: :flowerforyou: Barbie sorry to hear that you are not feeling well:sick: Give yourself lots of self-love and attention and I bet you will be up and around in no time. Maybe your body just needs a rest:smile: :flowerforyou: SuzyQ that is great news that Ken is doing better than you…

Welcome and warmest wishes for every success:flowerforyou:

Congratulations...way to go:flowerforyou:

Good Morning everyone:flowerforyou: Congratulations to all those 'dropping' those pesky pounds:flowerforyou: I don't like to say that I am "losing" weight because I don't want to ever find them again not like my keys:laugh: :laugh: The sun is shining for a little while right now but the forecast is AGAIN saying rain with…

Hi everyone:flowerforyou: Barb I got a real chuckle out of your key story especially since I can totally relate to it. I remember one time thinking I had lost my keys and lo and behold I found them...in the refrigerator right where I dropped them when I was putting the groceries away:laugh: :laugh: I am glad you had…

Good Morning everyone:flowerforyou: The sun is shining and despite it being a bit on the chilly side it is a beautiful day:smile: Glad to hear everyone is doing well. We had a bad storm here yesterday, in fact I just heard on the news that there had been a tornado warning for us!!! So glad that didn't happen especially…

Good Morning everyone:flowerforyou: Thank you Barb for starting us off for this month:flowerforyou: It is so hard to believe that August is here already:noway: Where is the summer going???? Welcome back Esther...we missed you:heart: Shoutouts to Anne, Elli, Zaza, Kathy and Heather (Benson) and to anyone else I have…