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I completed my 90 days of Power 90 in August 2010. I lost 25 pounds and had great results! Looked great ! Dropped 2 sizes. Then I did P90 MS and finished that. Now I'm on my first round of P90X. I am a BIG believer now. Not only do I look better, but I FEEL so much better. Clean eating and exercise. If you get in the habit…
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Mike, MS starts off just like P90 in that you alternate a cardio and sculpt day. But after a few weeks, you add in other videos also. They are a little longer in length than P90, but less than 60 minutes per day. It's a gradual build-up in your endurance and you learn new ways to do pushups, etc.
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Core Synergistics today! Loved it but I was sweating like a pig! Guess that's good!
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Hi All! I started Power 90 in May and totally completed my 90 days! I lost 25 pounds and hugely reshaped my body. I jumped right into P90 Master Series after that and finished that one too. I lost another 5 doing MS, but I wasn't eating as clean as when I was doing P90. Slacked off a bit during Christmas break for the…
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Hi All! Can I join in? I am a 44 year old married mom of 2 teenagers. I started doing Power 90 in May last year, and followed it with P90 Master Series. When I finished that in November, I just kept doing it, but slacked off a bit in December, and gained back a few pounds of the 30 that I had lost. I started P90X on…
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I started with Power 90 last May. Lost 25 pounds and really brought it every day! Went on to P90 Master's Series and completed that in early November. I jusy played around switching up my DVDs in November and early December. The last 2 weeks in December, well, you know. We had company, and cookies, and rum…
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I drink at least one glass - iced - of Yogi Kombucha tea daily. It's definately helped me!
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My #1 recommendation: Beachbody.com's Power 90 with Tony Horton. You will get in great shape in 90 days, lose weight, tone up, and have a new outlook on life! I started it in May, lost 25 pounds in my 90 days, and feel great. I had to modify to start, but I got much better quickly, saw great results, and look great. Now,…
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Start with Sculpt 1-2 and alternate Sweat 1-2 & Ab ripper 100 on opposite days. Do them 6 days a week. Take 1 day of rest. Start all over. When you're starting to feek it's easy, or around day 30-45, switch to 3-4. Good luck!
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Congratulations on starting! This program will change your life if you keep pushing play and start eating better. I did not follow their diet. I just stayed within my calories here on MFP, and tried to eat healthy, whole foods - nothing processed, no white flour, lower fat, lower carb. I do drink a protein shake once a day…
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You don't have to start with P90X. I was about 20 pounds overweight, and not in shape and started with Power 90. i didn't want to stress myself out with starting with P90X, and having to exercise for an hour a day, and give up. I did the 90 days of Power 90 (finished in July), lost 25 pounds, REALLY shaped up, and raised…
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I just finished P90 at the beginning of August. I was VERY faithful to the program, and logged my calories here. I lost 25 pounds, and lots of inches! Now, I'm doing P90 Master Series, which I think, is more fun than P90, but just as challenging. KPP! It works!
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Tony Horton! He works out with me everyday! All I have to do is PUSH PLAY!
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Another Beachbody lover here! I finished Power 90 3 weeks ago. Lost 25 pounds, and feel great! I had heard about P90X, but was intimidated, and had only walked for exercise before. I am 43, and now probably in better shape than I was at 25! I am currently doing the P90 Master Series, and will be on my way to starting P90X…
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Kpp everyone! Day 72 here. As of this morning, I have lost 23 pounds. I try to keep my calories around 1400, but some days are only 1200, some 1600. I find that I am hungrier on the days after I have upped my weight. I am using 10 pounds for most things, but 15 for lawnmowers, etc. I can now do 30 pushups from my toes! I…
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I have worked 12 hour nights for the past 16+ years. I count calories according to the day, which starts and ends at midnight for me. I pack lots of small, healthy snacks and try to grab something at least every 3 hours. Also, pack an extra snack. Sometimes, I get that hungover/throwup feeling about 5 AM, and the only…
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Anyone made this yet?
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I'm a little over a month into the original P90 too (Power 90). It is a great series and I am constantle seeing small changes in my fitness and tone. I highly recommend it!
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There are a bunch of us on the Beachbody Power 90 board that started in May "Calling all Peeps" Please come join us! We're doing great, and welcome new folks!
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Good for you! Keep pushing play! I am on day 31 of Power 90, and I have seen little changes in increased fitness everyday! Beachbody makes a great product!
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I am 43 and didn't feel I was in good enough shape to do P90X yet, despite being fairly active (plus I cannot devote that much time to it). I started 17 days ago doing Power 90, the precursor to P90X. It flippin works! I am up each morning pushing play, staying between 1200-1500 calories per day, and still working 12 hour…
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Thanks! You too! You're looking great!
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Great job! I'm on day 9 and can tell I'm getting stronger and more flexible each day. What size weights did you start with and what weight are you up to now when you do sculpt?