gigi1959

Mine are 40% Carbs 30% Fat 30% Protein Gigi:smile:

I use DaVinci Sugar Free Syrup and It's amazing, but everyone's different!

I'm 5'4" and my goal weight is 118, I am currently 122, I may stay there but gain muscles!

Keep up the good work:smile: You look so much younger, beautiful!

No, I wear a poneytail to exercice and keep it up with clips until I wash them, twice a week, I have normal hair not dry not greasy easy to maintain.

:smile: Congratulation! WOW, what more can I say, wonderful job, you look amazing

Quebec, Canada but in Bella Vista Ar since 8 years

Preheat oven 450F Virgin olive oil, salt, pepper and Dill weeds both sides Cook 20- 25 minutes Extremely easy, tender and delicious

Smuker's all natural peanut butter, I buy the crunchy one, most groceries stores have it! :smile:

You look amazing,bravo!

Nothing to do with the water taste but I took Phentermine 6 years ago and lost half my hair, did put to much stress on my body, wishing you good luck hoping that you will not have the same side effects that I had.