Replies
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I totally agree with you. I was fine until something bad happened in my life and then all of a sudden I was gaining weight like crazy. I tend to eat a night, because I am bored and that is screwing my whole diet!!! I trying to drink mire water or tea, get busier, but it is a struggle!
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Feel free to add me ;) i am here everyday. Lost the weight but ... Life happen and i am in this journey again!
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Hi, same boat too! Been on and off but i need to lose 50 pounds for good! Done it twice and hopefully this will be the last time :) feel free to add me . I log everyday and try to be the best support i can be !
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Hey, i'm looking to loose 50 pounds and also looking for determined friends ;) add me if you want!
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Hi I would love the challenge ;)
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HI 32 years old , 5'7 &some.... For the past 2 years I,ve been around 170-175, went down to 162 and during the last year gain back 20 pounds :( All emotional .. I'm back and ready to focus on my goal: I started Insanity 4 days ago! SW 185 CW 184 GW 145-150 Looking for more friends and my twin!!
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We are all allowed a few bad days, as long as we don't eat ourself and just get up and pick up where we left! Tomorrow: hard work and dedication!
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Keep it up :) Yous are definetly on the right path! YOu look amazing already!
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Age: 30 Ht: 5' 7" SW: 190 CW: 165 GW: 145 (ish, we'll see how I feel when I get there! ) Add me! Leave a message too :)
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I get that too :)
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Wow, your husband is great!!! He should talk to mine! lol
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Great advice people, I am in the same boat and ishhh...
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I hear you, but I also realized that If I don't log my food I have a tendency to eat more and therefore to not lose weight :( Maybe you can right it down on a piece of paper and at the end of the day, you take 10mins to enter everything. It's a small effort to make, for big results!
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Without a doubt! Self-esteem, self-confidence was gone.. It wasn't so much about the weight than Self-esteem/self-confidence was gone. Someone who confident is always more attractive.
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Well said!
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Not hungry anymore! :S
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Easier said than done, but it's entirely true! Thank you
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I use Crystal light some days and Other I add lemon and/or orange's slices. Fruits are great to give a bit of flavour!
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I think It has an affect of How you love Yourself First and therefore on a relationship. Saying that you need to love yourself first in orther to love other may sound cliché, but so true...
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Actually I do: Chicken/roasted red peppers/laughing cow (light)/avocado/ whole weat bread :cooked in a panini sandwich machine! love it!
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Good Job! It will get you motivated to do it again! Don't worry, I know how it feels to jog for a few minutes and to be proud! Keep it up:wink:
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Wow, thanks everyone! A lots of easy stuff i just did not think about :)
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WOW amazing pic! Good job :)
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Great job! You look fantastic!
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Thanks for sharing :)
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I agree with that, Your word and thoughts are more powerful than you think...
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I'm from Montreal :) Welcome!
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Thank you for sharing this Bryte; I need to Quit!!
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Wow, you look amazing :) Congrats, you're hard work shows!