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Pear shape Story success?
Hi I need to know it can be done.. anyone with a pretty obvious pear shape, has ton theirs thighs and butt? I am getting discouraged! Thanks,
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Emotional eater, back on the journey for 3rd time! Determined and focus this time :)
Hi I'm 33, 5"7, no kids yet and I need to loose 50 ponds! This is will be my third time loosing the weight in 10 years. Tired of yo-yo... Looking to motivated friends! Feel free to add me
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Biggest lifestyle change you did?
Been on site site on and off... Been looking at my weight in the past 4 years and wow; it s a real yoyo! Losing weight is not just about training hard and dieting, its about lifestyle change.. what is the biggest change you have made? What are your tips and advice? How did you mentally change do keep it going?
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Need to stop the YOYO, 32y old Female wanting to lose 60pounds
Hi Everyone I have been on and off this site for a few years now. I have lost, gain and lost again and regain :neutral_face: . Last week, I was back in the gym ( which I love, so why did i stopped?!) and I am keeping the motivation. I am watching what I am eating without being too hard on myself. I have decided to not…
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And I'm back Again!
Hi, I'm 32, married, no kids yet and I am really determined to focus this time around. My husband's has been working overseas for 5 months now, and I have been not doing much since. I spend the month of february with Him and I was so depress when I came back that I gain an extra 5 pounds... But, this is it. I started…
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BODYPUM CLASS.. seing results
I've been going regularly to bodypump class and to share thoughts about it.. Anyone I've been doing this kind of training? How long before you see result? Combine with 2x/week cardio session, should I lose more weight?
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Anyone just break up?
My husband decide that it's better that we separate since the tension has been on and off for too long. In some way, maybe we need time apart, especially to find myself, happiness and become a better POSITIVE person. I love him deeply and I'm trying to remind myself that things happen for a reason and we will see what the…
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Need idea for "soft" food!!
Hi Everyone, I've been ordered to eat food that is very soft for a few days, because of a mouth injury.. Need idea so bad, coz now all I'm thinking is Ice cream! lol. Any ideas, or recipe? I might get fed up of soup and mash potatoes! Thanks
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Are you awake?
Hi Everyone, The whole journey we are on is often, not just about losing weight, but finding what brought us there... Am curious to read about what trigger yourself to change, when did you realized THIS IS IT, what happen in your brain that day that you said, It's enough. I need to change. I watch the Biggest Loser and it…
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When did you UNLOCKED your brain?
Hi Everyone, The whole journey we are on is often, not just about losing weight, but finding what brought us there... Am curious to read about what trigger yourself to change, when did you realized THIS IS IT, what happen in your brain that day that you said, It's enough. I need to change. I watch the Biggest Loser and it…
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SUPERWOMAN OUT THERE???
I Know everyone is busy, work, kids, house stuff, etc.. How do you manage everything and still find the energy to train? I am no different, I work full time, has 3 classes a week (tuesday and wesnesday night), work at least 20 hours in my hubby's company (which involve me going there 1 night/week + the whole on sunday), 2…
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Turning the big 30 And losing the big legs!
Hello Everyone, Like a few people, I have been struggling with my weights for a long time! In my early 20’s I had lost close to 40 pounds, just by watching my food and going to the gym 4x a week. At the time, my Ex-BF was a gym’s crazy guy and it helped me a lot. I always like sports So, It did not took much for my to keep…
