When did you UNLOCKED your brain?

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Hi Everyone,

The whole journey we are on is often, not just about losing weight, but finding what brought us there...

Am curious to read about what trigger yourself to change, when did you realized THIS IS IT, what happen in your brain that day that you said, It's enough. I need to change.

I watch the Biggest Loser and it is always nice to see them '"waking up'' and they look so happy after that! What word, what event, what did help you to Wake up and be Happy ?