milosmom1979 Member

I'm Here! Feel free to add me!!!

add me too! i work 11-7 wednesday- sunday! :(

I have also found that doing atkins the second time around is harder as well!!!! Im yo-yo ing between 3-4 lbs! The first time i did atkins, it came off so easily!!! Now its like pulling teeth to get it off! :(

Hey- I work 11pm-7am...I usually have a snack at like midnightish and then i eat dinner at like 3am then i have a little snack before i go to bed, otherwise if i go to bed hungry, ill be up all day... I usually go to bed around 11ish and i sleep till like 830 or 9, wake up, have another snack then start the process all…

Thanks Guys!!! Im feeling a tad better today- The nausea Is abating somewhat, and im remembering all of my atkins old tricks. Im not in ketosis yet, but when I get there, Ill be feeling MUCH better for sure!!! Thanks for all the advice and support!! Bailey, I need that recipe!!!!!!

I started on atkins on May 13th, 2013. Ive been on induction since starting and I Just Hit half of my goal weight (yay!) so ive started to incorporate Carbs into my diet....

Hey Guys, thanks for the great suggestions!!! i was thinking about this 2 days ago and I came to a realization! when I eat beef, I tend to lose more weight... i was eating alot of chicken there for a while!!! I think it turned me around!!! Thanks!!!

youre rockin it girl!!!! Feel free to add me!

those goals Look good to me!!!!

Hey Emmy!! When I told my doc that I was going to start atkins, he told me to stay on induction until i lose half my goal weight... Im not there yet, but I will be!!

me too!!! I'd Love to be at 75lbs lost by october 1st, and by may of next year be at 150 lbs!!!!

I've been on Atkins since may 13th, 2013 and ive almost lost 53 lbs! Its really not that hard, you just have to learn to say no!! plus, it helps that if you eat something bad, you get really sick... (at least I do!)

Russell Stover makes EXCELLENT sugar free candy that takes the edge off! Im eating a mint patty as we speak!! also Breyers makes a line called Carb smart which has excellent 3-4 net carb ice cream bars... So Delish!!!

THANK YOU!! All Great Suggestions!!!

No Iron?? I wish I would have researched that a bit better... Jeez, I take 2 One a day's EVERY day!!!! Oops... I dont know wether or not to keep taking them... But I feel great, so why not?

Hey! Ive been on induction for a bit over 2 months, and my diary is open... feel free to add me to view my diary!!! Keep it up!!!

Thanks everyone!!!! :)

Thanks Cocoma!!! Youre the best! -Kelly

Thanks girls!!! The leafy greens worked!!! on Both counts!!!

um, something else has been happening that is also, i think, hindering my weight loss... I seem to be having trouble, um with #2's!! (sorry, that's the most delicate way i can put no poop) Any advice on how this can be resolved? I was used to going all the time from whatever is in the Atkins bars, but now my body seems to…

Well, I'm eating little to no carbs for the last couple of days... usually under 10 or so... the problem is, i would love to eat more veggies and stuff like that, but the only ones I Like are broccoli and zucchini... I'm steadily gaining about a 1/2 lb or so a day. My last Loss was 3 or 4 Days ago... I'm finding i'm having…

cocoma me too!!!

OP here!!! Okay, well now im on day 6 of atkins and Ive lost 13lbs already!!! I feel great and I really dont feel deprived or anything... however have some issues!! I bought the atkins bars that i have been using in place of meals if i dont have time to cook or anything, but ive had ALOT of GI upset from them, so im going…

good call..... thanks!!!