beathen Member

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  • This sounds awesome! I'm definitely going to the store tomorrow to pick up the ingredients. :)
    in 42 Calorie Cake! Comment by beathen January 2012
  • I've found a lot of additional exercises at this link - http://www.fitday.com/webfit/burned/calories_burned.html Standing would be under the Occupation category. I hope this helps!
    in How would you record... Comment by beathen January 2012
  • I lived in the Midwest for most of my life, so I have an Illinois/Wisconsin/Michigan accent (not Da Yoopers accent!), but I've been living the last 6 years in Florida so I've picked up on some of the southern twang. When I visited family in WisCAHnsin for Christmas two years ago my sister wanted me to keep talking because…
    in accents? Comment by beathen October 2011
  • Lol! It's like trying to eating 7 apples, once a week, to keep the doctor away... it doesn't quite work like that! YES!!! I am not a cookie-cutter mold of anyone else, and if people don't like it, then tough! I am who I am! :happy:
    in Post your favorite Motivational Quote! Comment by beathen October 2011
  • Bump! :happy:
    in Looking for top 5 tips from all of you successful people... Comment by beathen October 2011
  • For the situps make sure you don't pull your head forward; keep your eyes straight ahead and looking up toward the ceiling as you raise your upper body. Don't use your hips, since they should be planted into the floor, and hold your navel in as much as possible. If you're still not feeling the burn, try going slower…
    in Am I doing it wrong ?? (30 day shred) Comment by beathen September 2011
  • You have a great attitude - TODAY is the day! I would love to help encourage you and vice versa... I've never been one to watch what I eat or exercise, but I'm slowly learning how to do both, though some days are easier than others. I also love my chocolate so I know how hard it can be to have only one serving. Feel free…
    in Look for Support Comment by beathen September 2011
  • I joined 3 weeks ago and it has been a great tool for helping me lose weight. But, it's a day by day process and I can tell you that you'll have good days and bad days. Just don't let the bad ones keep you down! :) I would love to be your friend so we can encourage each other!
    in looking for support and motivation ! Comment by beathen September 2011
  • I am also getting married sometime next year, though I don't have a date set yet. But being able to buy a smaller sized wedding dress is a big motivation to work my butt off (literally!). I've only been on MFP for two weeks and I would love to have you as a friend. Track everything you eat, be honest, and keep moving - you…
    in Wedding in 10 months!! Time to get down to business !! Comment by beathen September 2011
  • To stave off my hunger I eat almonds. With the raw almonds I'm able to eat 24 pieces for only 160 calories. It keeps my hands and mouth occupied without eating my guilty pleasures like chocolate or chips and dip.
    in 1 week into an increased calorie diet and I am STARVING! Comment by beathen September 2011
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