dreamy885

I'm 5' 3.5", I don't have a certain weight in mind, but I'd like to be a size 9 or even better, a 7 (juniors) again. Right now I wear 11 and some 13's. I have been 145 for a solid 8 or 9 years (minus during pregnancies), and I've finally gotten below it! The sky is the limit for me now :) My caloric intake was 1350, but I…

"The initial findings of this study show that having big bones does not make you fat, being fat gives you big bones." ^from that website posted, in case anyone didn't check it out.

More importantly, has anyone ever seen a fat skeleton??

Thank you for all your help, I'm not listening to them, don't worry :) I've been doing enough reading on here to learn that heavy lifting is extremely beneficial for weight loss and toning :)

I had gallstone attacks almost every single night for a year. When I finally got insurance I went to the urgent care center that same day! I knew it was gallstones because I took prilosec for 2 weeks, so I knew it wasn't ulcers. And I had the pain right under my ribs, felt like it was stabbing through to my back. I was…

Thinking about getting some kettle bells, looks like it might be a good place to start.

Wow thank you :) My goal is to lower my body fat %, granted I haven't had mine checked but I'm sure its not so great. I want to look toned, now that I'm starting to lose some weight. I want to wear smaller jeans! I want to lose the muffin top and don't want my thighs to rub together anymore :P Should I continue my "diet"…

I don't know anything about colonics, but you could try taking Probiotics to help regulate you and build up your immune system.

bump

Glad you posted this, I am a BFing mom to a 2 month old

I'm 5' 3.5" and 140.8 as of 2/16. I was stuck at 145 for probably 8-9years (except during my pregnancies). Since using portion control and calorie counting (and breast feeding doesn't hurt either), I've beat my plateau! Looking to get rid of the muffin top and tone up butt and thighs, maybe 10lbs, if that.

I started it today, I'll join you ladies! I couldn't finish the whole workout today, I'm so out of shape!