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Wonderful!!! I do have a question tho..... pm me if you prefer. when i lost alot of weight after kids, i had a tummy pouch - does focused ab workouts actually help this or is that something only a surgeon can help with???
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I am 5' 4" currently 167. I have 2 kids... 6 & 8. I felt my best at around 137.. so i am aiming for around 140 :))
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Thank you all for sharing your insight! : )) Makes sense now :))
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Yay!!! Deciding now is time to be real about it and commit is a tough hurdle too - and you did it!!! Looking forward to hearing about your journey!!
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YAY!!! it's great to see hard work pays off :)) Thank you for sharing.
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Just one day at a time, acknowledge your guilt - and then put it behind you focusing on a new day.
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You wake up to a brand new day - to do things right :))
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Thank you for the inspiration and congratulations!!!
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A wonderful victory for you :))
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Hello, i am new too.
