jeffball

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  • A saying a co-worker always reminds our department of: "Everything in life is a competition."
    in COMPETITION ON MFP? Comment by jeffball May 2010
  • This helped me a week or so ago when i asked the same, similar question. Check it out as it is quite informative and well written! http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
    in Curious about an input issue Comment by jeffball May 2010
  • +1 ablykins
    in I always seem to be hungry. Comment by jeffball May 2010
  • For the activities you're looking for I have The Killers loaded up on mine. I was in Vancouver for the Olympics this year doing some work and had to do a TON of walking around the city. There was nothing more calming than a 6:30am walk through downtown Vancouver be-bopping my head to "Jenny Was a Friend of Mine" or "Indie…
    in what's on your iPod? (in need of good indie music to workout Comment by jeffball May 2010
  • hjsyndrome - where in the world did you did your diet plan from? 55% carbs, 30% fat, 15% protein? It's nothing I've seen in the P90X regiment so I'm wondering what that shift in calories is supposed to produce as your final result....
    in P90X'ers! Having trouble getting enough calories! Comment by jeffball May 2010
  • Edavoll - you're doing a great job thus far! First things first - throw the food blocks out of the window! If you're tracking you're information with MFP then the food blocks are doing you a bit of a disservice. Those are there, as they allude to, as a guidance but not a true representation of what you're truly eating. If…
    in P90X'ers! Having trouble getting enough calories! Comment by jeffball May 2010
  • Thanks for the share... it's helpful to have a type of litmus test to put myself against when working towards my goal of health.
    in Poll: Am I Eating Enough? Comment by jeffball May 2010
  • That's great info! Thanks for the share! So do you attempt your best to "eat your exercise" calories on a daily basis to keep up your health or are you generally sticking around 2070-2200 now? 3000 a day is pretty wack! I commend you for being that dedicated if you kept it up for any time at all. Awesome you made it…
    in Poll: Am I Eating Enough? Comment by jeffball May 2010
  • How in the world did you do P90X and still come out with 25% body fat? Is that possible? Thanks for the note on maintaining the 2400 calorie load throughout the process. What type of results did you end up with? Are you continuing on to 180 and so on or just moving to regular maintenance? You're correct - the accuracy of…
    in Poll: Am I Eating Enough? Comment by jeffball May 2010
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