emartin17 Member

i am in desperate need of someone to be my accountabilibuddy and i like to see more motivational posts on my wall. helps me see things clearly

https://www.fitbit.com/user/3J6YH5

I'm starting over... for the hundreth time :neutral: i want it this time. So feel free to add me

feel free to add me

my fave is apple gorgonzola chop salad: chopped romaine hearts (at least 2 cups), medium granny smith apple with peel on, tablespoon of walnuts or pecans, dried tart cherries 1 T., gorgonzola cheese crumbles, and a fruity vinaigrette. so simple and so tasty.

I'm from MN and I live the struggle everyday.

roasted butternut squash

grapes- natural electrolyte holder.

I realized that I was gaining weight during the wedding process that my honeymoon sealed the deal. We were at Six Flags- and some of the seats were not so easy to get in and out of. At least I knew my hips wouldn't let me go anywhere without being yanked out :/

Anything made by Silver Jeans or Levi. They fit best and are perfectly priced and last forever.

kid ideas would be homemade mini corndogs. use a mix of jiffy cornbread and cut up one hot dog. use a mini muffin pan and you're good to go.

oh my you brought me back! i used to listen to this just to laugh and make my day better

I need to find the motivation to get into it. I have the whole set just never have completed it. Congrats on your beginning!

Remember- humans were never meant for shoes- lift shoe-less with caution. You'll be fine. and actually you may just heal faster than the projected 7 weeks. I healed completely in 3 weeks.

Actually- you cannot submerge your feet in water for any length with a tattoo. water does carry bacteria, too. >>in regards to the person who posted about doing aquatic workouts

I'm new-ish. I've started over many of times but now have the motivation to make my small goal of 24lbs. Anyone can add me. I would love to support others

So, if you actually ingest the fiber that will make me fat? Masticating the food in my mouth doesn't do the same job as a juicing blender? but then if a human doesn't have fiber you are more of a risk of getting colon cancer. Yeah, I call BS. If you know chemistry then you must have taken biology, and if you didn't you…

peaches or pineapple. maybe with baby tomatoes

5'4" carrying 198. Size Lg-XL t-shirt. 34" waist with 49" hips (which causes a 14-16 pant size)

^^this!!!!

mini nilla wafers kind dark chocolate chunk chewy bars lots of tea and a bottle of honey oh and ginger chews!

getting to a good pre-baby weight so i am not at an ultra high post-baby weight then the goal will be to get back down to pre-baby weight. then it will be to maintain a healthy, milf body.

Try a smaller goal for now. That helped me realize things can be done. So instead of facing the 30lb mark- try for 15lbs then focus on another 15lbs. Also, don't panic. You always have the choice to keep going, so do it. Another thing that helped me was the "dream board". I went to the dollar store and picked up some…

20 something from deep freeze Minnesota. Feel free to add me. Looking for my small goal of 20 lbs. Ultimately 50

took a turn for the worse when I got my desk job. We used to have potlucks on fridays. That allows for me to go back and get seconds or snacks. I gained 30 lbs (weighed 150lb prior) in my first year of working here. I was pushing a size 16/18 with xl shirts. It became so mindless that I toppled over 200 lbs. I knew my…

campfire pizzas using mutli grain flatbreads. these are cheap and easy and you can make them however you want.

Google foil pack recipes. They are easily done on the fire. I love doing one with onions, turkey keilbasa, and peppers.

Skull crushers (tricep workout), Zumba, heat yoga.

Same boat but weigh more than you. I am currently at 199. My love for food has brought me here. Sent a request

You'll definitely want some salt. Try Ball's kosher mix. If you never canned before, I suggest trying something else before you try pickles. They are one of the hardest because they can become soggy or unflavorful. Sometimes you have to leave the jars for months before you can open them. Start with the Ball mix and go from…