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When we're at home, the majority of the food our kids eat is healthy - no treats during the week, one or two on the weekends. We rarely eat out and, when we do, it's a treat! Most of the time I eat heatlhy in restaurants as well, but I agree that part of the fun for kids is the "treat" of eating in a restaurant and getting…
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I usually run outdoors, but sometimes have to use the treadmill because of needing to be home with the kids. I'm currently training for a 1/2 marathon of some of my sessions are > an hour. I DEFINITELY use reading (e.g. magazine) as a distraction, especially since we don't have a TV where the treadmill is. For my speed…
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It Starts with Food - Dallas & Melissa Hartwig
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RE: Green & Black's Organics 85% - I TOTALLY agree! Best on the market.
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YOU CAN DO IT! I was at a max of 169 before I even had kids. Got up to over 200lbs with each of my pregnancies. After I had my second child, i knew i had to focus and stay out of those "mom jeans", for my own confidence and for the future of my kids. My second child is 3 1/2 and I'm down to 132. I eat clean the majority of…
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1. Organic, free-range eggs 2. Greek yogurt 3. Mixed, fresh berries
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I'm in that club too! What I'm trying to do is pick one event/month where I can indulge my sweet tooth. Also, I eat 85% Green & Black's organic chocolate, a few squares every day to keep me satisfied. Sometimes it works...sometimes it doesn't. ; )
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Was 130 by August 7th...at 134 now, so not gonna make it! But...looking forward to setting some new goals and continuing to make progress! Good luck everyone!
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That's usually what I do on the last set!
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Hi everyone, nice to meet you! 1.) How old are your children and how many do you have? (share names if you wish) I have two kids - Alex (son) if almost 5 and Anna is 2 1/2. 2.) Will you be planning to have more kids in your future? Not planning on it! Life is crazy/awesome with two! 3.) How was your pregnancy/delivery?…