Favorite BOOKS on food and nutrition please

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lkgarza
lkgarza Posts: 56 Member
in Food and Nutrition
Hi, I would LOVE to start a simple list of books on food and nutrition that you have found super helpful in you journey. I am open to anything, but here is what I have now:

Eat Clean Diet recharged, stripped, family, Tosca Reno
Thrive, Brendan Brazier

See, I have lots of room on my shelf for MORE so please share!!!

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  • RobTheGourmet
    RobTheGourmet Posts: 189 Member
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    Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss

    The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan

    Fast Food Nation: The Dark Side of the All-American Meal by Eric Schlosser

    In Defense of Food: An Eater's Manifesto by Michael Pollan

    Food Rules: An Eater's Manual by Michael Pollan

    Pandora's Lunchbox: How Processed Food Took Over the American Meal by Melanie Warner

    A History of Food by Maguelonne Toussaint-Samat

    Food and Culture: A Reader, 2nd Edition by Carole Counihan

    An Edible History of Humanity, by Tom Standage

    These are just a couple of the better books on food I have in my library.
  • cicisiam
    cicisiam Posts: 491 Member
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    bump..Thanks
  • ameeta82
    ameeta82 Posts: 2 Member
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    bump for later, thanks
  • markovicj
    markovicj Posts: 10 Member
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    It Starts with Food - Dallas & Melissa Hartwig
  • MaureenC127
    MaureenC127 Posts: 150 Member
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    I;m reading Wheat Belly By William Davis - really explains about what does to your body. also has some recipes
  • lkgarza
    lkgarza Posts: 56 Member
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    AWESOME!!! keep them coming people, I LOVE this! I have heard Wheat Belly a lot in passing recently, and love that long list above!!! THANK YOU!!!
  • lkgarza
    lkgarza Posts: 56 Member
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    Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss

    The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan

    Fast Food Nation: The Dark Side of the All-American Meal by Eric Schlosser

    In Defense of Food: An Eater's Manifesto by Michael Pollan

    Food Rules: An Eater's Manual by Michael Pollan

    Pandora's Lunchbox: How Processed Food Took Over the American Meal by Melanie Warner

    A History of Food by Maguelonne Toussaint-Samat

    Food and Culture: A Reader, 2nd Edition by Carole Counihan

    An Edible History of Humanity, by Tom Standage

    These are just a couple of the better books on food I have in my library.

    THANK YOU!!!

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