JaymeLS Member

SW: 254 CW: 243 GW: 235-237 Weigh in Dates: 4/1 245 4/8 240 4/15 4/22 4/28

I have congestive heart failure and all I'm doing is watching my sodium between 1500-2000. This site sure helps me to keep track of it. You don't realize how much is in some foods til you log it. I try to walk as much as I'm allowed by my cardiologist.

I'm in. SW: 254 CW: 243 GW: 235-237 Weigh in Dates: 4/1 245.5 4/8 4/15 4/22 4/28

I'm in. SW: 254 CW: 243 GW: 235-237 Weigh in Dates: 4/1 4/8 4/15 4/22 4/28

33years 5"7 SW: 253 CW: 250 GW: 175

I made some french crepes and filled it with nutella and sprinkled a little cinnamon/sugar on top. It was good but way sweet.

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I'm 32 years old and have congestive heart failure. I have lost 40 pounds since my heart attack a year ago and I started using MFP in Dec. This site helps me keep track of my sodium intake. I try to stay around 1500 mg a day. I walk on my treadmill for about 30 minutes everyday. Having a heart attack changed my life for…

Burgers and Fries. Quitting smoking wasn't near this hard.

Friday, March 30th: 209 Friday, April 6th: 208 Friday, April 13th: 208 Friday, April 20th: Friday, April 27th: Damn I'm going to have to step it up or I wont make it.

I have used light sour cream and mrs dash origional seasoning.

Friday, March 30th: 209 Friday, April 6th: Friday, April 13th: Friday, April 20th: Friday, April 27th:

April 10 2011. I was at Walmart picking up those mulch bags. I went to the dollar store and when I got that done I started planting some flowers in my hanging basket and was sweating really bad. i went inside and was really hot and started to get sick. I kept telling my husband to pat my back for me to burp, he finally…

I was doing so good and fell back to my old ways. I been really trying this week. I just walk on my treadmill don't do any aerobics. I could use some support and motivation. I know what I need to do just hard as hell to do it.

I'm 32 years old and I had a massive heart attack last April. I weigh myself daily but with congestive heart failure you need to. I gained 6 pounds in 2 days and all because I was eating to much sodium. I doubled up on my lasix and drank a bunch of water. I lost 4 pounds overnight. It helps me keep track of my health and…

This was probably about 8 years ago. james and jayme by Jayme Stringfellow, on Flickr

Well done you look great!!

MFP Name:Jaymels Current Weight (February 15): 210 Challenge Goal Weight (for April 1st):200 Results: 02/22: 02/29: 03/07: 03/14: 03/21: 03/28: 04/01: (04/04:)

I'm on a low sodium diet. There is a web site Lowsodiumcooking.com. I have made a few things and have like it. The enchilada sauce tastes like it came out of a can.

I need all the support I can get and we can help each other. Anyone that wants to add me can :)

I'm 5'7" and wanting to lose about 50 more pounds. I would love some more support. You can add me if you like.

I'm starting over this week. A tornado came through Arkansas a few weeks ago. Finally moved back into my house and they are supposed to start repairs this week. I eat when i'm upset or stressed out. I have gained a 3 of the pounds I have lost.. We have no family here so we had to stay in a motel for a week and been eating…

I know how you feel. Two weeks ago a tornado came through where I live and caused a tree to fall on our home. We finally got some of the things fixed so we can move back in. Today was the first day i have weighed in 2 weeks. I didn't weigh this morning but going to tomorrow to see my true weight.. I have gained 6 lbs. We…

Bump! I just bought one and get it in next week. Thanks for bringing up this topic. I would love to know too.

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I have been here for about 3 weeks. I am on a sodium restricted diet and this is the best way I have found to keep up with it. Thanks for letting me add you. :) I need all the support I can get.

I'm 5'7" 210 and wear size 18's but they are a little big. I bought a size 16 at old navy and they are way to small. Instead of taking them back for a bigger size I have them hanging on my closet door for motivation. I WILL fit my fat butt in them!!!

WOW! That is a big serving. I'm on a restricted sodium diet and I would only be able to eat 1 cup. But it sure sounds good.

I try to look at it all but I mostly concentrate on my sodium and the calories. I have CHF and on a sodium restricted diet. To me trying to keep under my 1500 sodium a day is tougher than staying under my calories.

There is a web site Lowsodiumcooking.com. I have tried many recipes and haven't found anything that didn't taste good yet. Since I have started logging in everything I eat I have cut my sodium way down. Before I thought I was eating low but I really wasn't. Some of the worse things are lunch meat, hot dogs and frozen…