JasonMan

Wow you look great

You will love this site. If you put forth the effort to make your goals and workout. This site works I have lost 44lbs in 5 months on this site. Best of luck to you and stay positive. You can do anything you put your mind to. (sounds cheesey but true)

Thanks it truely a blessing to be a father.

Good story Mr. Flintstone its amazing how emotions play a big role in our eating habits. I too let my emotions get the best of me and now have overcame it as well. You are right you just have to stop making excuses and go do it. Truely a motivating story best of luck to you.

ok so if you read the small writing its says for 1/2 a cup. but pickles are like chips you cant eat just one

the nutriotion card here on our base has our pickles at 70 cal a piece just be careful

good luck

I love baseball. I cant really watch it because of the time difference right now i'm in Afghanistan. but I log on every morning and get scores most games are just wrapping up and I watch espn gamecast and get the finals. I played as a kid and my dad and I are big reds fans even though we live in Alabama I'm not sure how…

I like cardio but I would have to say flys. wish I had a wii to play that might be fun will have to look into it.

i always drink water when I feel like snacking. It really helped me stay at my goals. Didnt like it at first but now its all good. I had to retrain my mind that I didnt need snacks all the time and the water makes you feel full until its time to eat.

congrats thats great. I just broke 200 myself and now am in the 180's. It feels great bst of luck to you

if you do enter as circuit its 354 calories :)

bump

man that sounds great. I will have to get my wife to make that for me when I finally get to go home in 3 months. Cant wait for some good healty food