knowlestandy Member

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  • Jelleigh, I would have to say You made a good call. I've been told by my trainer in the past, that if I'm ill, as in, sore throat, your body aches, and you might have a fever(couldn't remember if You said You did or didn't after reading the replies) You will want to maybe lift a (and I know it may sound weird, but this is…
    in Exercising while sick Comment by knowlestandy October 2017
  • @ justash6406, Hello. Thank you for commenting! I have just begun looking into the 21 day fix program. The diet would be awesome to follow. However, I am on a limited income, and I can't afford as much food as they say I need to consume. I also can't exercise because I have broken bones in my back. I can barely walk the 10…
    in I am lost, don't know how to get back to my old weight Comment by knowlestandy August 2015
  • Hello. I'm Tandy. Nice to meet you. I just wanted to say, that I know the struggles you face. I've been facing them most of my life. I have tried SO many times to go on a "diet" and get into shape. But I've failed SO many times before, so I get down and don't know how to pick myself up. So I did the same as you. I reached…
    in Getting started - over 50lbs to lose! Comment by knowlestandy August 2015
  • Hello. I'm Tandy. Nice to meet you. I'm 34, and a wife. I'm so glad that you wrote this message. I too, have struggles with starting, and my biggest problem is once I get started, I don't keep going. I'm on such a roller coaster with my weight, that it affects EVERY part of my life. I'm considered morbidly obese, and yet,…
    in Hello I have 28 pounds to lose Comment by knowlestandy August 2015
  • ;) I also have problems with weight. My skinniest, a size 12, now, I can't even fit into a size 54. I weighed in at 380 at my heaviest. I really need some motivational people, nobody but two people, and my daughter support me in my journey. I know you can do this! You're on the correct path!
    in just a guy wanting to be happy Comment by knowlestandy August 2015
  • You know, I never thought about changing my diet, or weighing myself during "mother natures gift" time. I will keep an eye on it though, and will let you know what comes out of it. Hope you are doing well on your weight loss journey. Have a good day.
    in Ladies, I'm talking to you Comment by knowlestandy February 2012
  • I can fully understand where your coming from. I'm looking into getting the surgery also. My Dr. said that there are 6 things I have to do before my medical will pay for it. I'm starting on them also. I know it's going to be hard for you, cuz I know what comes along with this prep. I wish you all the best of luck. :wink:
    in Prepping for Gastric ByPass - completing third day Comment by knowlestandy September 2011
  • Hi, I'm Tandy. I am a married mother of 1-6 yr old girl. I haven't been able to keep the weight off like the Dr wants, but I know that if I have the dedication and determination that you speak of, I can do it. And so can YOU! Good luck.
    in Hi there! Comment by knowlestandy September 2011
  • I first want to tell you, that I wish you all the best. Secondly, I know how you feel. Cleaning, cooking and taking care of your kids is a full time schedule in and of it's self. I've often spent hours, and hours on the net doing stuff instead of "zumba or other exercise." What I've noticed is that, I know it's small, but…
    in newbie Comment by knowlestandy September 2011
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