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I've also learned the value of a Heart Rate Monitor!
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I've learned I gain weight when I ignore MFP. When I'm in the mode of logging I feel much better about myself inside and out.
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"burned 390 calories while the treadmill" Did you walk or run? How long were you on the treadmill? Seems a bit high for a treadmill.
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Hi ladies! I hope it isn't too late to join in on this group. I'm starting a new challenge tomorrow with a friend. The challenge is to workout everyday until January 11th (except on Christmas day). I'm not concerned with being able to accomplish that, just having some struggles with my weight lately. My wedding was just…
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I have the same problem. In the middle of a workout my HR will show over 230+ and then will go down to zero, when normally during high impact my HR is 140-180. I reposition the strap and sometimes it helps but other times it doesn't.
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If i push the memory button it shows a music tone with a slash thru it. However, that doesn't keep it from beeping.
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Question.... is there a way to stop the beeping? I was in a spin class today and I think the beeping was bothering everybody else in the class. I did something to make it appear on the screen that it was silent but that wasn't the case. Thanks!
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I've been doing Jazzercise 3-4 times a week for about a year and a half. Love it!
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Thanks for putting this together!! I was going to try to pull together a yahoo groups but hadn't started it yet. :smile:
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I'm in. Trying to get ready for my September wedding. About 10 pounds to go!!
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I recently bought a HRM and used it for the first time while on an elliptical machine. I programmed the HRM with my age, height, gender, and weight. I programmed the elliptical with my age and weight. The calories burned according to the HRM was 196, while the elliptical showed 297 calories burned. I assume the HRM is more…
