sisswright Member

My pre-op apt is the 19th of September-- one week away!!! and then surgery is 2 weeks after that!!!

I've used Myfitness pal off and on for years. Some of my attempts have been successful in that i lost 40 lbs, but i somehow tend to lose my way and slip into old habits. Over the past year I lost 40 pounds and gained 20 back. But i'm back on here following a medically supervised regimen and meeting with the nutritionist 3…

Wow! that's awesome!!! I love that you give the glory to God, I thank him everyday for this journey and for letting the weight come off!!

My declaration- I'm starting over- today! after seeing pictures and videos of myself, after feeling my sciatica back pain start again, after realizing I need to give more to my kids. Healthier choices, pre planning, and exercise, starts today.

keep it below 1500 and lots of water!! the less sodium the better, another hint my PT gave me was to make sure you get more potassium in your body than sodium! And Lots of water-- lol!! :)

you look amazing and have an amazing body shape-- :) get it girl!

Today I'm using a bobble but I do not like it, it doesn't filter out the taste of our nasty town water where i work--- so i fill it up at home with Brita Filtered water. :) Time to invest in something new-- I just hate that i wasted money on it... :/

I've only lost 20 pounds but my fingers to have gotten smaller, my dad made me a silver ring for my birthday last year while I was losing weight and it fell off somewhere and I have no idea... Well I have a slight idea--- in which case its gone :(

This journey really is a rollercoaster and not as easy as people think or hope it will be, So Glad you pointed that out to people.

So if you gain a pound do you put the bead/ marble back? Makes since!!! great for seeing progress :) Wait, how would you put the cookie back if you gained?

I'd rather suck wax fruit

Thats incredible!! Friend request on the way!! :) I can always use help of somewhere at the same weight as I am...

wow you are definitely shrinking!! that must feel amazing !!! :)

I have big problems on the weekends. And of course I have so many excuses, 1. I dont exercise so I have limited calories. 2. I live at home and I dont have a lot of money to always stock the house with what is healthy so im left with whatever my family has in the house which is far from healthy or fresh. 3. Events or…

Based on everyones response I know that you get the point you are probably not eating enough or balanced. Carbs would be the bread and pasta you're eating... it's in other things as well... I've found eating healthy and balanced is the best way to go, dont be afriad of food, and dont be too embarrassed to look at nutrition…

I find myself ever so attracted to bald men! ;)

BWW with a friend, then gym (cardio and Legs) and then home to do laundry and cleaning- tonight! woop woop Tomorrow I'm taking my one dog to the groomers and my other puppy dog to a softball game/ Park to walk around and play! :) Sunday- rest day :)

thought about what that would have made ur original weight and i did my calculations too and im a few pounds away from losing 10 % myself! How Cool!!! Thanks for opening my eyes!

That's so cool! I use that already ironically! My mom makes the comment that I can't eat things or will ask what I can eat, and I respond with I Can Eat anything I want I just dont. :)

WOW! my jaw dropped for a minute.. I didn't think that was the same person

Admitting you have a problem is the first step to recovery... Now remember what you are fighting for and why you started this in the first place... if you can't find time to run find time for other things, other exercises, find time to focus on what you're eating. and remember you have a community here that is in full…

I wish we could like responses on here... this is very funny!!!

Starting weight (July 16): 240.4 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:

"helloooo" "?" (if i didn't respond then there's a reason) "what did i do wrong?" or receiving a statement text and I don't respond- yet they expect me to and expect me to carry the conversation...

Heart Rate Monitors are great for knowing this. Every body is different and will burn a different amount of calories that's why it would be hard to make a generalization. Plus it's about effort/ weights/ breaks, etc , so many factors go in!! HRM are a great investment!

gota tag to try later!!! :)

Ihaven't read the book but this was amazing!! Funny yet seductive all at once... you're relationship with writing leaves me speechless and wanting more ;)

Yumm, I would love to try this! I hope they bring it to the US!!

I think my argument would be that the men in the movie aren't attainable, where as at a local gentleman's club those women are, and are in your immediate area, to me there is a difference.

I can see where he gets that from, some women at first may join a gym and get a personal trainer to do out landish things and then go against his advice because they think they know better... That would be so frustrating to be in his shoes, and on top of that then they dont see what they want in the time frame they have…