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Nice body! 9!
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I am starting the walk at home program in a minute! The area i live in is hard to walk around so I will do it in house!
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This and Anuptaphobia- Fear of staying single.
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Here's what you do: SW: 372 - March 1, 2012 CW: 352.2 - September 1, 2012 GW: 347.2 or below Weigh in Dates: 9/1 = 352.2 9/8 9/15 9/22 9/30 Total weight lost:
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Here's what you do: SW: 372 CW: 352.2 GW: 347.2 Weigh in Dates: 9/1 = 352.2 9/8 9/15 9/22 9/30 Total weight lost:
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Anyone and everyone feel free to add me!
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I see some people log as much as 1000+ calories in one hour of Zumba. No less than 700.
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I lost 10 lbs in two months and 5 lbs one week of intense exercise and a 1800 calorie limit. This was from March - May and lost 5 lbs this month. I slacked for two weeks so I don't know my current status!
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Thanks and I am adding!
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I ahven't developed a playlist yet but it will be full of Prince tracks. I am a big Prince fan and he always makes me smile and motivated.
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I go into the day realizing that I am broke and cannot afford to do the quick fixes and plus I stay about 10 -15 minutes from the nearest fast food restaurant. That's how I do it, I only crave fast food when I am near it so I definitely understand. I will definitely take the advice for substituting protein shakes and even…
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Hello! I have about 150lbs to lose myself so I can relate. I would love to link up and I will check out your youtube channel!
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Congrats on reaching your goal and offering to help others!
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Welcome! Feel free to add me if you'd like and good luck on your journey!
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Good morning! Feel free to add me as well! I have more than 70lbs to lose, but I have lost 10lbs already!
