alisadee Member

FourLynne sigh... me too. What happens with the 21 day plan. I need all the help I can get. I started a 90 day challenge. So I'm working out again.

I started I was doing good but then I ate at the end of day. I will start over

shanahtehya, and fourLynne awesome job!!!!!!!!!!

Keep it up, I'm going to try that for the next 5 days then slowly add healthier meals.

eunicezieske I want to try that going to start tomorrow

Thats awesome!!!!! Thanks for sharing. I want to look into the liquids diet I did it once lasted 3 days and I felt great afterwards. Keep us posted.

Way to go Ladies!!!!!!!!!

This is going to be my morning go to

Current weight 229, I lost a pound this week, total lost 4 pounds

I'm hoping to start an exercise schedule the 3rd week

Good evening everyone. This has been a crazy week I hope everyones week went well.

FourLynne I feel the same way the cold weather makes me want to stay in the bed. Next week I will work on going back to the gym right after work.

Thats is ok eunicezieske we all have our moments, pick it back up and start again. Everyday is a new day, and every day we come closer to our goals.

FourLynne welcome!!!!

eunicezieske looks good!!!!!!!

Nicolexdenise thats good i haven't had a soda in a week. baby steps

Eunice I'm going to have to join you on the goal of no soda and sweets those are my biggest weakness. I'm going to instead switch sweets for fruit and sodas for water with lemon.

Welcome ladies taradanielle, and mommycharile

Nicolexdenise welcome!!!!!

Welcome shanahtehya, eunicezieske So glad you guys are joining, I will update spreadsheet tonight :smile:

Welcome radiant_future

Hiiii purebredpolly welcome!!!!!!!!!!!!

I love fries they are my weakness. I was on google and found a recipe for squash fries. I seasoned them and baked them. For my first time it came out really good.

Ok so here are the starting weights of the members so far

Alicia 233.0

Welcome Rdk2012!!!!!!!!!! :) we can do this

My current weight is 233Lb as of Jan 1 2015

my goals for the new year - break from the 200's - have more fun - be healthier - start back swimming - log on myfitnesspal daily

I'm signing up today weigh in tomorrow.