2015 Resolutions ???
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I guess maintain, since I'm on maintenance. But that's too easy, since I've been doing it for almost 4 years now and it's not difficult for me. Hmmm...
Well, my husband wants to finish the Southern California "Six Pack of Peaks." According to the Internet, "This is a series of six progressively strenuous hikes up progressively more difficult peaks in Southern California. Done in sequence, these hikes are an excellent part of a training program that will prepare you for hiking Mount Whitney or other big, high-altitude adventures."
We screwed up and went out of order. You're supposed to start with the wimpy one and work your way up. But we've already conquered the tallest one, San Gorgonio, at 11,503 feet. I remember that one was over 17 miles of the steepest trail I can remember. We did one other, but I don't remember which. The total distance is about 80 miles. We should be able to find the time to finish them this year. Then on to Mt. Whitney, I guess.
Resolution set! (*)0 -
• Log everything on MFP every day for 365 days
• Drink 2 litres of water every day for 365 days
• Control my addiction to sugary foods
• Learn to run a 10K (I used to be able to run them) within 3 months, then run 3 times per week for the remaining 9 months
• Learn to do a set (at least 10!) of full push-ups (no knees)
• Build my business to allow me to earn a full time salary
• Find my "happy"
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Don't talk about it - just DO it!!0
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* Get to my goal weight by December 2015.
* Finish C25K, and do a 5k in thirty minutes or less.
* Complete NROL4W.
* Log religiously, every day, regardless of how embarrassing or over or "bad" it may be.
* Finish a book a month.
* Practice patience and compassion before judgement each day.
* Find a way to make a stranger smile each day.0 -
-95kg(then maybe chase onederland(in lab's)
-sub 1.50 Half marathon
-Sub4.10 Marathon
-Sub 12our Ironman
-32miles @ hell on the humber 6 hour endurance run
-500hours logged training for the year0 -
lose 25 lbs
study harder
strive to be a better person spiritually0 -
my goals for the new year
- break from the 200's
- have more fun
- be healthier
- start back swimming
- log on myfitnesspal daily0 -
To be as fabulous this year as I was last year.0
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jim_just_jim wrote: »Wondering what my fellow MFPers are planning for the New Year ?
Please share for motivation !
Mine:
-Log every day in 2015
-Run a 5k
-Maintain my weight
-Lift weights/workout consistently all year
-Buy a new bike and ride further and more
-Snowboard an Olympic run
-Maybe a Triathlon !
What about you ???
Get down to about 56 kg by the end of March.
Add 8-10 kg of lean mass by the end of the year.
Add at least 2.5 kg a month to my lifts whilst bulking.
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Walk 30 minutes a day at least 4 times a week. And, yoga at LEAST 3 times a week. I need it for my soul, not just my body!!0
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1. Get fitter and lose the weight I've gained.
2. Surfing holiday
3. Be better at everything I do.0 -
My list of resolutions would require several posts, so I'll stick to the fitness goals:
- I intend do lose 52 pounds by next New Year's Eve.
- Fasting one day a week, both for financial purposes and the neuro-cognitive benefits.
- As ambiguous as it is, I want to shift my diet toward a more raw food oriented one, particularly with more fruits and vegetables.
- Become more knowledgeable about nutrition and exercise, both for myself and so I can educate and inspire others.
And if any of you lovely people have any suggestions for how I might attain that last one, I would really appreciate hearing it.
Thanks for the post, jim_just_jim, and thank you to everyone else in this incredible network for the support. Good luck and best wishes to you all. Have a great year.0 -
exercise daily (I only do 20-25 dvds)
eliminate debt
eat healthier
lose 60lbs
develop buns of steel0 -
to get less angry with stupid people.
reduce my bf% while maintaining or within a reasonable amount
keep up last years good work0 -
I don't really make resolutions. I always thought that if you're gonna do it, then just do it. If you aren't gonna do it, then don't set yourself up to fail.
The last time i made a resolution i started new years day. I said i would walk more so i parked my car in the driveway and started walking more. That was 2 years ago and the car is still in the driveway unmoved and rusting away but i'm really not moving any more.
- About 2 months ago i set a goal of wanting to be in good enough shape to buy a bicycle and actually ride in my area when the weather is nice. I live in a valley surrounded by 7 mountains so you can't exactly go without having a little endurance first.
- I also want to be able to hike around these mountains for hours without having to stop every 15-30 minutes. I miss being able to go all day in the woods.
So i suppose that i resolve to make my plans a reality.0 -
-Read all the books on my shelf this year
-Write one happy thing a day on Post It notes and stick to my door
-Lose 20 lbs (I'm aiming small on this one)
-Be able to lift my body weight
-Start on the path to get my breast reduction0 -
-Lose the 50 lbs that I need to lose
-Log meals/snacks every day in MFP
-Exercise 5 days a week at least 30 minutes
-Sleep 8 hrs per night
-Do at least two 5K walks this year
-Clean out every closet in my house this year
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My 2015 goals are as follows:
-Accurately and honestly log meals/snacks in MFP everyday.
-Call and talk to my family once a week.
-Complete "One year to an organized financial life".
-Go on a hike with my daughter.
-Walk 10K steps everyday.
-Get 30 minutes of aerobic exercise a day.
-Read/Listen to one book a month. (Have an hour commute everyday so plan to do audio books instead of listening to music or news).
-Complete on project a month on my 1964 F100 project.
-Complete on house project a month.
-Give blood every 112 days.
-Create a weekly meal plan and stick to it, including eating at the table and not in front of the TV.
-Do ColorMeRad with my daughter.
-Do the OKC Memorial 5K in under 45 minutes.
-Be better at inspiring and leading my employees.
-Make a friend that is not a family member or co-worker.0 -
My resolution is not to make a resolution. Not setting myself up for failure. I will continue to workout, eat healthy and treat people with respect.0
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