Replies
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nikkie - Oprah
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Okay thanks :)
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Katch McArdle :)
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MFP says my bmr is1440 so puts me at a 1470 daily goal for calories. However fat2fit says my bmr is 1558, so at present I am eating less than that daily to stick to MFP goals, I have deficits with exercise and eat back the majority of those calories, what should I be doing?
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I wish! Do you like skinny dipping?
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9, look gorgeous :)
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Im fully baffled :( I've read through and it sounds great but I'm a little unsure on the calculations could someone help me out? Im 143 pounds, 66 inches, 14 neck, 27 waist, 33 hip, f and 19, with those measurements the Military Fat says my body fat is 15.2% this can't be right :S it says i have 21.8 pounds of fat on my…
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Kuni - Nope :) Gymnastics, and possibly the 2nd :P Did you play American Football? (rugby if you english)
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lumina: Arty?
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Alpen light bar, but that was a while ago and im still peckish... so am either gonna go for a ricecake or some fruit and nuts, decisions!
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Lucy 1. A crazy out of this world scheme that usually backfires! Inspired by Lucille Ball's crazy antics or schemes on "I Love Lucy. 2. a small cute girl with a dazzling smile and beautiful eyes. often doesn't realise just how beautiful and charming she is. a lucy is intelligent, kind and the best sort of friend. she is…
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Chocolate fudge cake... with vanilla icecream... LOTS OF IT
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Oh I fall off the wagon all the time, it always baffles me cause I can be doing amazing, have one small weak moment, then I spiral out of control, once you do that I always keep telling myself Oh I'll pig out then do it tomorrow... tomorrow never comes. The only way I do it is by getting all the bad food outta the house,…
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1. Bread (Doh) 2. Peanut Butter 3. Banana 4. Red Grapes 5. Cucumber 6. Dried Fruit 7. Orange Juice 8. Eggs 9. Ham 10. Pasta
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Woo! Indeed :) And yes tell us!
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Nope :)
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Richfit, surf instructor?
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@mlynna1989 Beautician
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Wow, I'd never heard of either of these workouts but after seeing your amazing results I'm pretty keen to try! Well done girl, that's fab :)
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A USB stick with nothing on..
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Great tatt :)
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At last, liveried in the costume of the age, reality entered the room in the shape of a servant to tell the duchess that her carriage was waiting. ... Oh wow :P
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My weakness oddly changes every week.. I seem to find a new thing to be obsessed with that I just can't get enough of till I tell myself to stop being a heffalump and cut it out completely, this week it's Rocky Road!