ggabald

I have been using the 3-mile walk for abs with the belt. And, yes, it is more like aerobics. So I have been entering my time as high-impact aerobics. Seems to be working for me as I have lost approximately 25 pounds.

I work 4 10s at a desk. My favorite two things about my job are that it keeps me away from the fridge and I am not necessarily tied down to the desk. When I feel like I can't stand it anymore and need a break from my reports, I do other tasks involving some physical effort. For example, 1. Inventory and replenish the…

I liked the book, but what I really liked was the soundtrack to the movie. What year did the movie come out?

Hey, Judy! Wow! Welcome to the group. I am also a BC survivor and joined the group last November. I have found the food diary and calorie counter very helpful. You will also find there is a lot of support here from the MFP community. Good luck!

I know how you feel. At first I felt the same sadness looking at myself in the mirror. After some time, sadness turned to anger for allowing myself to gain weight. . . and then finally . . . determination. You will hit a few bumps in the road on your way to your goal, but that's okay. Just keep going. :wink:

I get goosebumps just seeing a Racing Team roll down the highway towards the next race! Saw a couple of them last year just west of Las Cruces, New Mexico. I so wanted to just blow off work and follow the trucks! I am the ONLY fan in my family. I can't watch the races on TV without someone complaining. My dream one day is…

Thanks. My body measurements were bouncing all over the place because I wasn't measuring correctly and consistently. Appreciate the info.

Thanks! Talked to him yesterday. Although there's more ice cream in the freezer since my original post, it's been sitting there longer. I haven't had a bite of it, so my willpower is getting stronger. Found out that the ice cream was comfort food for him since he's been having really stressful days with his jobs. But it…

I just started exercising again late November and burn 500 to 550 calories every other day on my stationary bike. When I go over my daily calorie allowance, I get back on the bike before bedtime.

My husband and I are working on losing weight. He swims, walks, and is on his feet all day as a high school teacher. He lost 20 pounds since June of last year. However, his one weakness is ice cream. He ate 14 servings of chocolate ice cream this past holiday weekend! He also insisted on taking care of the meals as I…

Thanks. I'll check out the search and drink more water!!!!

After joining less than a month ago, I've recorded my daily food intake and exercise data. I'm a little disappointed that I've lost only 1 pound, but I do feel a little slimmer around the tummy. Finding that it's more difficult to lose weight as I enter menopause. If there are any women out there going through the same…