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Replies
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wtg! that is a hard place to go!! i let mine expire for that same reason.
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wow you have done awesome! keep it up! such an inspiration!
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sorry you have been feeling down...but so happy that you didnt turn to your old habit of emotional eating! way to go!
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mine is my sweet tooth!
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i just started 30ds monday and i let my bf take pics of me. when i looked at them, i felt like you...blech!
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i have cut a head of cabbage in half and spread i cant believe it's not butter on it and seasoned it with salt, pepper, garlic powder, etc and bake it wrapped in aluminum foil. can do this on the grill too. :-)
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way to go! that is an amazing story and very inspiring! keep up this attitude!
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tackled L1 D2 last night! so excited to keep doing this! :happy:
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i did day 1 level 1 last night! my thighs are feeling it today but i will move on tonight and do it again! i only used 3lb weights because i didnt want to overdo it on my first round. eventually i will add more weight!
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I'm starting this evening!
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keep an eye on your sodium intake too. that can cause water retention which will show as a gain
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love it!
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8 cups of water daily to equal 64oz :happy:
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my baby is 4yrs old...will be 5 in january! but i am still trying to get rid of the weight! i gained the same as you and now i am doing it the right way also!
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i am in the mid 100's and i feel the same as you!
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way to go!! you are doing great. such an inspiration!
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sounds great!!! bump!
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i dont take it everyday but did for awhile. i got the osteo bi-flex one per day
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I got one from walmart that counts based on heart rate. it was not bad price at all.
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Nice! I am horrible with remembering vitamins and I know I need to take them!
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they say to net no less than 1200 cals/day :happy:
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what vitamins do you take?
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mine is AMAZING also! he entertains my 4yr old so i can work out! he is doing this right along side of me and makes a point to tell me everyday how gorgeous he thinks i am! great topic!
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bump! i am always cold after my workouts!
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congrats!! keep up the hard work! you are doing great!
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bump! love the crockpot!
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thanks! that helps alot!
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that is awesome! keep up the hard work!
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way to go! you look great!
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way to go!! i have been in the same boat at you! keep up the hard work!
