mssgirl11 Member

wtg! that is a hard place to go!! i let mine expire for that same reason.

wow you have done awesome! keep it up! such an inspiration!

sorry you have been feeling down...but so happy that you didnt turn to your old habit of emotional eating! way to go!

mine is my sweet tooth!

i just started 30ds monday and i let my bf take pics of me. when i looked at them, i felt like you...blech!

i have cut a head of cabbage in half and spread i cant believe it's not butter on it and seasoned it with salt, pepper, garlic powder, etc and bake it wrapped in aluminum foil. can do this on the grill too. :-)

way to go! that is an amazing story and very inspiring! keep up this attitude!

tackled L1 D2 last night! so excited to keep doing this! :happy:

i did day 1 level 1 last night! my thighs are feeling it today but i will move on tonight and do it again! i only used 3lb weights because i didnt want to overdo it on my first round. eventually i will add more weight!

I'm starting this evening!

keep an eye on your sodium intake too. that can cause water retention which will show as a gain

love it!

8 cups of water daily to equal 64oz :happy:

my baby is 4yrs old...will be 5 in january! but i am still trying to get rid of the weight! i gained the same as you and now i am doing it the right way also!

i am in the mid 100's and i feel the same as you!

way to go!! you are doing great. such an inspiration!

sounds great!!! bump!

i dont take it everyday but did for awhile. i got the osteo bi-flex one per day

I got one from walmart that counts based on heart rate. it was not bad price at all.

Nice! I am horrible with remembering vitamins and I know I need to take them!

they say to net no less than 1200 cals/day :happy:

what vitamins do you take?

mine is AMAZING also! he entertains my 4yr old so i can work out! he is doing this right along side of me and makes a point to tell me everyday how gorgeous he thinks i am! great topic!

bump! i am always cold after my workouts!

congrats!! keep up the hard work! you are doing great!

bump! love the crockpot!

thanks! that helps alot!

that is awesome! keep up the hard work!

way to go! you look great!

way to go!! i have been in the same boat at you! keep up the hard work!