Experiment?
Ralstonk2
Posts: 345 Member
So I realized the past few weeks what I did without thinking about it was an experiment. About 5 weeks ago for 2-3 weeks I stopped taking my vitamins (I took a lot) and didn't log what I ate or paid close attention to it. I gained like 7 lbs. Then the past almost 2 weeks I've started taking my vitamins again and slowly getting back into my old eating habits and I didn't get on the scale till this morning and I was down the 7 plus 1 extra lb! So that was kind of awesome! It just goes to show the vitamins I was taking I could tell was helping me on how I felt about myself and what I really wanted to put in my body. Because when I wasn't taking them I was tired all the time and just ate all the time. Has anybody else had this type of experience? Am I just crazy that the two went together?
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Replies
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what vitamins do you take?0
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Vitamins
Nature's Bounty - Cinnamon 1000mg, 1 capsules 0 0 0 0 0
Nature Made - Liquid Softgel Fish Oil 1200 Mg, 1 softgels 25 0 3 1 0
Nature Made - Iron, 1 tablet 0 0 0 0 0
Nature's Way - Cayenne 40,000 H.U., 1 Capsule 0 0 0 0 0
Kroger - One Daily Women's Multi Vitamin, 1 tablet 0 0 0 0 0
Nature Made - D3 1000 I.U., 2 tablet 0 0 0 0 0
Nature Made - Vitamin E 1000 I.U., 1 caplet 0 0 0 0 0
Nature Made - Super B-Complex, 1 tablet 0 0 0 0 0
Spring Valley - B12 Sublingual Dots - 500mcg, 1 Tablet 0 0 0 0 0
Nature's Bounty - Tonalin Cla 1000 Mg, 1 Softgels 10 0 1 0 0
Just easier to copy and paste from my log! LOL0 -
Nice! I am horrible with remembering vitamins and I know I need to take them!0
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