sappyoldlady Member

you can add me if you like :)

You can add me if you like!

Mississippi!

Suggestion: Lane Bryant has some really cute things...but with that being said....perhaps your husband is a big part of the problem why you don't feel sexy.....I divorced my last husband...he was always putting me down...talking about my weight....he was nothing to brag about I assure you....he just got off on making me…

It's funny how we take compliments sometimes....my husband says that I really need to learn how to take them...I'm always analyzing them LOL..sounds like u too!

I have one...I love love love it! Now, I get so upset :sad: if I forget to put it on LOL....it really is a great tool to have!:smile:

I hardly ever add salt to anything....but if you are on the go like me and grab food at places that are fairly healthy the sodium kills you.....fat and calories are great but the sodium really is a bummer....I've noticed the older I get the more it affects me scale wise...don't add salt to anything and try to not eat out…

wow...you look great! What an inspiration!

Wow...congrats...you should be very proud!

you look so great...congrats!

taco soup....should be on here I entered it...make it as spicy as you like!

Diet Mountain Dew:love:

Does anyone know how much you should take?

You should be so proud of yourself...losing weight is the hardest thing that I have ever had to do:grumble:

Just a suggestion....someone said that you should measure yourself....may be building muscle ....I get discouraged easily...trying to take some advice....

Perhaps you could try some of Dr. Atkins bars....they may not be the best but low in sugar....and high in protein...may help...I plan on trying these this week...or sugar free jello!

very inspirational!

I am not 50 yet but you can add me....my metabolism seems to have died! LOL

I love the Weight Smart Banana Bread....only kind of oatmeal that I will eat!

wow...that's great so inspiring!

This site might help you to calculate....I just searched on the internet for Wii Just Dance calories and found it then added it...hope this helps...someone posted this awhile back... http://www.bitterpoison.com/calories-exercise/

Sounds great....gonna try this one!

The new Peanut Butter Cheerios are great.....however, I do better if I have the weight smart oatmeal....Banana Bread is my favorite!

I am new to this ...what is a NSV?

She probably is trying to help...everyone goes about it different...just do her the same way....it does get on your nerves but at the same time...I like having someone "most of the time" helping nudge me along....took the good and try to ignore the bad LOL if that's possible..

wow...that's great congrats!

I would just like to say that I am very new to this and looking around the boards....if I see something that inspires me, I may ask to add the person......I hate that there is not a like button on here like facebook.....would be easier to respond to more ppl....I agee with what someone said take the first step!

thanks everyone!

I am not sure but we bought a scale and when we put in a small sweet potato the calories were higher that what you have listed by weight....not sure might want to check it...

Some mornings I have a 100 calorie whole grain oat sandwich thin....with a serving of Jif's Omega 3 peanut butter....taste great although....you may be more of a bacon and egg person...it keeps me full longer than cereal....or a turkey sausage muffin...you could take off the cheese :) Just some ideas!