Kity4kits

thanks everyone, will push through! and will get my measurements too x

oops think im in the wrong section! sorry!

I'm 5'4 and 186 looking to get to 144-150 :)

im doing the shred each day with 1kg weghts, walking and am taking up running too hopefully. whe i did weight watchers i found it easy to loose 2lbs a week but i was just eating their readymade crap. now im controlling calorie intake and portion sizes, switching to skimmed milk, rinking lots of water ect. I all honesty I…

woah you look fantastic!! well done!

Thats just fantastic, I'm on day 4 and I was so tired today and almost didn't do it, but I am just so impressed by your photo! I am the same shape as you are in pc 1 and If i can look like pic 3 in 26 days I will be so happy!! super inspirational!

wow!! amazing! you look fabulous!! the picture split into 3 - is that the begining, middle and end of the 30 day shred??

I never even thought about batteries! lol, will change them!

:) Thanks guys :)

ah so what should I be looking at eating? my diner/last meal? or more of a snack?

Hi, I started it yesterday, its hard but I really enjoy it. I'd like to go running but not sure I have the confidence yet! I'm going to try and do my 'zumba' DVD a few times a week too. We don't drive so I walk alot most days. Was 193lbs last Monday- weigh in tomorrow :)

Yea, I'm trying with the water, never beenvery good with that. Just done shred day two, woo.

whats NSV?