stargirl99

Well done on coming through to this point, you've obviously been through a really difficult time - far more than a lot of us can imagine I'm sure. You need to take some time to be good to yourself, enjoy getting back into a routine that helps you feel good but don't beat yourself up if you just need to take it easy or…

27 wtih no kids, had lost over 2 stone but had a really bad year last year and am back near my heaviest and determined to do something about it in 2013, making time for me to achieve my goals so the more friends and support the better

Well done, you've got off to a great start! x

Hi, Im from Glasgow, please feel free to add me x

Thanks for all the tips lacewitch, I would love to have a go with the powerhoop with some of the videos you linked to. Only problem is the class includes the cost of the hoop so I won't get a try until I go to the first class! Suppose then I can bring it home and practice plenty if I am struggling!

Welcome! I've got a bit more to lose than you but mfp has really helped me so far Feel free to add me :)

My gym is starting a power hoop class that I would love to try but I'm really worried that I won't be able to do it! I read that apple shaped people (which I definately am!) can find it more difficult, anyone found that? I would love to have a try but don't want to pay for the class and hoop if I can't do it!

Hi, I'm in Glasgow, feel free to add me :) xx

Hi everyone, I'm in Glasgow :smile:

:smile: Welcome, well done on your success so far! Please feel free to add me

Hi! Well done on your weight loss so far. Please feel free to add me as a friend :)

Sorry double post!

Hi everyone! Congratulations on your new job dotti, that's fantastic news. I've had a pretty good week so far so hoping to see a result on Friday. I stayed the same last week. Got body jam and zumba tonight so looking forward to some dancing!

That's wonderful news, congratulations!

Weight loss can be slower with PCOS but it can still be done and will make a difference to your symptoms. A 5% reduction in weight can be enough to start seeing a difference. I don't take any medication for it, am on the pill though. I have never been offered metformin, from what my doctor said it may be an option in the…

That's a great result, well done

Sorry to hear you had a bad day LilMissFoodie, hope you feel better tomorrow. I know what you mean about feeling colder, I really feel it in the fridge aisles at the supermarket!! I've had a long day, was at a big meeting for work that I had to do a presentation at so glad thats out the way but day two tomorrow is team…

Hi there, Welcome to add me if you want to, always good to have another friend

Happy birthday Lou! Have a wonderful day. I'm having a pretty quick day at work and planning to head straight to the gym after. My knees have been bit sore though so if they don't ease up might go for a long walk instead

Hi Jules, Welcome to the site, I've sent you a friend request and can hopefully support each other :smile:

That will be amazing! We are engaged but have given more thought to honeymoons than the wedding itself lol I think we would like one week on a beach doing nothing and then maybe a bit of time travelling around. I love around Thailand and Malaysia which would be perfect for that but there are just so many places we would…

Hi everyone, Had a lazy day today, feeling a bit delicate after being out last night. Done plenty dancing to burn off some of the calories from the alcohol which will hopefully limit the damage but looking forward to getting back to the gym after work tomorrow! Going to attempt to make lentil soup for the first time this…

Hi everyone, Had a lazy day today, feeling a bit delicate after being out last night. Done plenty dancing to burn off some of the calories from the alcohol which will hopefully limit the damage but looking forward to getting back to the gym after work tomorrow! Going to attempt to make lentil soup for the first time this…

Yay!! Well done, that's a great feeling isn't it. Skirt is lovely for winter and will feel all the better knowing its a size 16 you are wearing!

Morning! Well the sun hasn't reached Glasgow, its pouring! Just getting shopping list together to do a big food shop for the week and then heading to the gym. Off out tonight, looking forward to it :smile: Have a great weekend everyone!

Hi everyone, Enjoying this great weather :) Happy Birthday Suz, hope you are having a great day! Off to Body Pump in a bit, I've not been in a while as I had been sticking to the gym the last few weeks - I'm going to hurt tomorrow!

I take better care of my skin now, with all the exercise think cleansing, toning and moisturising is more important than ever, not a good look to sweat your make up off! I paint my nails more too, its a good distraction in the evenings when I am tempted to snack.

Hi, i'd love to be your friend, feel free to add me alway good to have extra support

Oh that sounds good! I'm loving butternut squash chips just now so would go lovely with them and some salad! On the shopping list for next week I think

Wow, you look fab! What an amazing difference, well done