SarahMorganP Member

Yes. I’ve lost 2” on my belly but haven’t lost anything anywhere else.

Hi! I’m 41. I walk 3-4 times a day (I get 10-13k steps a day) and then 5 days a week I lift. I also recently started doing 10min on the stair stepper after lifting. I can’t really do cardio with my health issues, the stepper is almost more than I can handle. :) I have 47lbs to get to my goal weight, and that’s still way…

Yes it’s gone up, here is an average day prior to me starting weights. In the way that I am getting stronger and able to do more and am even faster at my walks since starting lifting, I would say yes my body is happy. However if you are talking about the fact that I stopped losing weight, than I guess that’s a no.

Thank you. Unfortunately I have seen 2 different dietitian and both just said to eat 1200 calories a day. No matter how much exercise I did or how much I currently weigh or want to lose. No, my weight loss had been steady until I started the weights. I have had 5 iron infusions during these two months and I do know a lot…

I would say 90% of things I weigh, on the rare occasion that I’m eating something that doesn’t have the nutrition on it. I don’t measure things often. Almost every dinner I have is from Every Plate so that tells me the calories. And my lunch is usually a sandwich and a single serving bag of chips with carrots. And then a…

I do upper body on Monday/Friday and Legs Tue/Thur/Sat. So I always have days in between muscle groups and take Wed/Sun off from weights but still do all my walking. I can’t do cardio (other than waking) due to my health issues. I do walk 30min in the morning and on my lunch break and after work. And 15min on the treadmill…

I don’t know if this picture will work, but this is the screen I look at on my Fitbit. This shows me how much time is spent active, just based on my heartbeat. I actually don’t make any cortisol, that’s why I have to take prednisone, or I would die. So high cortisol really isn’t an issue for me, unless I get stressed and…

I don’t know if this picture will work, but this is the screen I look at on my Fitbit. This shows me how much time is spent active, just based on my heartbeat. I actually don’t make any cortisol, that’s why I have to take prednisone, or I would die. So high cortisol really isn’t an issue for me, unless I get stressed and…

Thank you. I thought that once I started testosterone (another part of my health issues is all kinds of hormone deficiencies and testosterone was undetectable) I might start losing weight more easily, especially my belly fat, but no such luck. Thankfully it has allowed me to actually lift weights again, before starting it…

Thank you for responding. Sorry, I have a brain tumor and have a lot of trouble understanding things sometimes so I might have some of your post wrong. I don’t have my Fitbit and MyFitnessPal connected. I don’t know how to do that, I’m very technologically challenged. I think my calories burned on my Fitbit is just based…

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September-187.6 8 September-187.2 9 September-184.4 10 September-185.4 11 September-186.4 12…

I had a pituitary tumor removed 4 years ago and it’s been back since 1 year after. Will need it removed again soon before it causes me to go blind.

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September-187.6 8 September-187.2 9 September-184.4 10 September-185.4 11 September-186.4 12…

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September-187.6 8 September-187.2 9 September-184.4 10 September-185.4 11 September-186.4 12…

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September-187.6 8 September-187.2 9 September-184.4 10 September-185.4 11 September-186.4 12…

Thanks!

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September-187.6 8 September-187.2 9 September-184.4 10 September-185.4 11 September-186.4 12…

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September-187.6 8 September-187.2 9 September-184.4 10 September-185.4 11 September-186.4 12 September 13…

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September-187.6 8 September-187.2 9 September-184.4 10 September-185.4 11 September 12 September 13…

Thank you! I lost 52lbs doing keto from Nov-May but went on vacation in May and just couldn’t get back into it. I ate anything and everything and only gained 9lbs even with all the crazy eating I was doing the last 4 months! So I’m fine with that. Got back on Sept 1st and I’m almost back down to what I was before my…

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September-187.6 8 September-187.2 9 September-184.4 10 September 11 September 12 September 13 September 14…

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September-187.6 8 September-187.2 9 September 10 September 11 September 12 September 13 September 14…

Omg I though I was the only one this happened to! It’s so weird. I’m so happy someone notices and then it’s like I start craving everything bad the second someone says something. So strange.

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September-187.6 8 September 9 September 10 September 11 September 12 September 13 September 14 September 15…

I just want to get out of the 180’s! I have been stuck in them since May. I keep bouncing all around but the lowest I’ve gotten is 183. I am hoping it’s my month to get into the 170s!

Starting weight 235 Start weight this month 192 Goal weight this month 182 Target goal weight 135 Day/Weight/Comment 1 September-192 2 September-190 3 September-190 4 September-187 5 September-187 6 September-186.5 7 September- 8 September 9 September 10 September 11 September 12 September 13 September 14 September 15…

These are a year apart and I don’t see a difference but it’s 50lbs. Maybe because I’m so short? Who knows? I have another 50lbs to go though!

I’m going on vacation to Miami in a week. My goal is to not weigh more than I do right now, on the first of June when I weigh again! I refuse to weigh again until then since I know I will go up some on vacation so I’m giving myself 2 weeks when I get back without stepping on the scale to hopefully drop whatever I put on.

Oh and my husband never believed me, thought I was just using that as an excuse. Then our daughter who is mentally handicapped and only functions at a 6 month level started eating sweets like crazy during that time. And she hates most sweets any other time. I only figured it out (she is completely non verbal and can’t…

I craved sugar like a crazy person every single month since I started my period. The last 5 months are the first time ever I haven’t, since starting keto.