Just give me one month - September

Starting weight: 121.7kg/268.3lb
Start weight this month: 117.2kg/258.3lb
Goal weight this month 112kg/247lb
Target goal weight 65kg/143lb

Loss so far this month: 1.5kg/3.3lb
Total Loss: 6kg/13.2lb
Height: 168cm (5'6")

Day/Weight/Comment

1 Sep - 117.2kg/258.3lb First day of September - I can do this!
2 Sep - 116.7kg/257.2lb
3 Sep - 116.3kg/256.3lb
4 Sep - 116.7kg/257.2lb Not thrilled to be up for no reason. Did measurements and much smaller.
5 Sep - 116.3kg/256.3lb Hoping for a drop tomorrow. Have been really good all month and sticking to 1200 calories.
6 Sep - 116.0kg/255.7lb Happy!
7 Sep - 115.7kg/255.0lb
8 Sep -
9 Sep -
10 Sep -
11 Sep -
12 Sep -
13 Sep -
14 Sep -
15 Sep -
16 Sep -
17 Sep -
18 Sep -
19 Sep -
20 Sep -
21 Sep -
22 Sep -
23 Sep -
24 Sep -
25 Sep -
26 Sep -
27 Sep -
28 Sep -
29 Sep -
30 Sep -

Starting Weight: 183.9 after giving birth in June
Starting weight this month: 171.6
Goal weight this month: 168 I hope that's realistic. (I've been having a hard time being on top of my eating and losing, and only lost 2.5 lbs in August. Going back to work this week, and that will be stressful.)
Target goal weight: 140

July loss: +1
August loss: -2.5

I REALLY WANT TO FIT INTO MY CLOTHES!

Day/Weight/Comment
1 September 173.5! ate cookies and cookies on Saturday
2 September 170.9 (really watched myself yesterday and stayed under my calorie goal, and BM help lol)
3 September 170.4
4 September 170.5
5 September 170!
6 September 169.6! a pound already.
7 September didn't eat well, didn't weigh in. Will weigh in on Sunday, expecting weight to go to a bit from the weekend.

I turn 40 years old this month and I was really wanting to be at 140, but I don't see that happening. Maybe by the end of the month I can hit that goal.

Starting weight: 178
Start weight this month: 143.6
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135

May gained 1.1 pounds (EW - 149.3)
June lost: 3.4 pounds (EW - 145.9)
July lost: 2.2 pounds (EW - 143.7)
August lost: 0.1 pounds (EW - 143.6) complete wash for the month


1 September - NW - FIL Funeral in Texas 4 days
2 September - NW - FIL Funeral in Texas 4 days
3 September - 148.7 we are back and I am up about 5 pounds. I am sure a lot of water weight. Very stressful time.
4 September 146.9 at least it went down. Did ok yesterday, but my motivation is not great at the moment. I need about a week of sleep right now.
5 September - 145.1 Still working my way back down
6 September - 145.1 wish it was a couple of pounds lower, but I'll take it. Haven't tried at all this week. kind of took a diet break!
7 September - 143.8
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -

Starting weight 93.6kg
Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit.
Goal weight this month anything <90kg. This is achievable!

1 Sept - 93.6kg
2 Sept - 93.6kg
3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now.
4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run (evening).
5 Sept - 92.8kg - OK, so doing no exercise and having a not so great food day is not going to help this challenge.
6 Sept - 92.4kg - 3km swim, and 20km cycle yesterday. Looking forward to a run this afternoon / tonight.
7 Sept - 93.5kg - No exercise yesterday and I'm paying the price for beer and pizza. I messed up big dammit.
8 Sept - 93.0kg - Not a bad day, given I was out of town again for most of the day, and had dinner out.

Starting weight 86
Start weight this month 81.2
Goal weight this month 79.0
Target goal weight 60

Day/Weight/Comment

1 Sept - 81.2 Ready to start again this month. Holiday in November. Will be in the 60s for it 😊
2 Sept - 81.1 😁 it's a loss even though I drank that Lewis Road Creamery chocolate milk 😋
3 Sept - 80.8 😁 not bad!
4 Sept - 80.6 🙂 happy with that, it's a drop.
5 Sept - 80.7 🙂 all good!
6 Sept - 81.2 😄 back where I started! But I feel like it will be gone by the end of the week.
7 Sept - 81.2 😄 lol that'll be down to that bag of Whitakers Tweats I ate last night #noregrets
8 Sept - 81.4 😕 eating well enough, but digestion super gluggy the last 3 days. Have taken a double dose of phloe - fingers crossed!

Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight

May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs

31st Aug 199 lbs
1st September 198.8 lbs
2nd September 200.4 lbs 😞 I just feel so bloated today
3rd September 198.2 lbs 😀
4th September 199.00 😕
5th September 198.2 lbs 😀
6th September 198.4 lbs 🙂 still ok
7th September 198.8 lbs 😕
8th September 198 lbs 🙂 lowest this month! 😀

Starting weight: 121.7kg/268.3lb
Start weight this month: 117.2kg/258.3lb
Goal weight this month 112kg/247lb
Target goal weight 65kg/143lb

Loss so far this month: 1.7kg/3.7lb
Total Loss: 6.2kg/13.7lb
Height: 168cm (5'6")

Day/Weight/Comment

1 Sep - 117.2kg/258.3lb First day of September - I can do this!
2 Sep - 116.7kg/257.2lb
3 Sep - 116.3kg/256.3lb
4 Sep - 116.7kg/257.2lb Not thrilled to be up for no reason. Did measurements and much smaller.
5 Sep - 116.3kg/256.3lb Hoping for a drop tomorrow. Have been really good all month and sticking to 1200 calories.
6 Sep - 116.0kg/255.7lb Happy!
7 Sep - 115.7kg/255.0lb
8 Sep - 115.5kg/254.6lb Losing four days in a row!
9 Sep -
10 Sep -
11 Sep -
12 Sep -
13 Sep -
14 Sep -
15 Sep -
16 Sep -
17 Sep -
18 Sep -
19 Sep -
20 Sep -
21 Sep -
22 Sep -
23 Sep -
24 Sep -
25 Sep -
26 Sep -
27 Sep -
28 Sep -
29 Sep -
30 Sep -

Starting weight 223.6 (Originally 238.6)
Start weight this month 208.0
Goal weight this month 201

Day/Weight/Comment

1st Week Total -3.6 (208 - 204.4) September is starting just like August...lose a lot for the first couple of weeks then...not so much. The great thing was it averaged out to be what my goal for August was. Hoping to do the same in Sept.

7 September - 204.4 (-.0)
8 September - 204.0 (-.4)
9 September
10 September
11 September
12 September
13 September

Starting weight 324.5 (started on 22nd August 19)
Start weight this month 312.5
Goal weight this month 299
Target goal weight 180 (maybe, that's subject to change as I haven't given much thought to where I want to be ultimately, just the little targets along the way!)

1 September - 312.5 exceeded 10k steps today for the first time since I started!
2 September 311.4
3 September 311.7 feeling rubbish today. Think I have a nasty cold coming! Only just met my step goal too.
4 September 310.9 yay for going in the right direction again!
5 September 310.1 small loss but still good for THAT time of month! Step goal met and exceeded too! I will get less fat!
6 September 308.8 delighted with that and I think it's down to the extra walking. There has to be some bonus to heaving all this weight around, and that's it, walking burns the calories!
7 September 307.9 over the moon to read this on the scale this morning and actually did a little victory dance when the scale updated my status here. I'm in the next stones bracket! Started in 23 now (just) in 21 😁😁😁😁 stupidly delighted and also scared of wrecking it!
8 September 308.1 lol, couldn’t really expect it to go down again today even though I’ve stuck to my plan. More steps today to see if it helps tomorrow 😊