Just give me one month - September
Replies
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Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs
MSW: 168lbs
MGW: 164lbs
UGW: 160 (this is the weight I want)
CW: 168
Day/Weight/Comment
1 September - No weigh in
2 September - no weigh in
3 September - 168 Weekend!!!
4 September
5 September
6 September
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -
4 lbs to my MGW!!
8 lbs to my UGW
Good to see you. Missed your motivation0 -
Sticking to calorie goal - paying off slowly!
Good luck everyone!
SW: mid August 172 lbs
GW: 150 lbs
1 September 168.8
2 September 168.4
3 September 167.6
4 September 167.2
5 September
6 September
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
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30 September -
Well done0 -
Starting weight 181.7
Start weight this month 145.6
Goal weight this month 140
Target goal weight 118
July lost 4 pounds? I think
August 0 pounds
We can do this
Day/Weight/Comment
1 September- no weigh
2 September-145.6lbs biggest goal is to eat on track, not too many treats. Fighting off a cold, wasnt eating good for a week before. I think my body was fighting back.
3 September-146.6 was eating everything yesterday, and quite grumpy. I suspect my period soon.
4 September-146.4 still grumpy. Going to try keeping myself in line diet wise a little better today.
5 September
6 September
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9 September
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15 September
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20 September
21 September -
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30 September1 -
Starting weight 324.5 (started on 22nd August 19)
Start weight this month 312.5
Goal weight this month 299
Target goal weight 180 (maybe, that's subject to change as I haven't given much thought to where I want to be ultimately, just the little targets along the way!)
1 September - 312.5 exceeded 10k steps today for the first time since I started!
2 September 311.4
3 September 311.7 feeling rubbish today. Think I have a nasty cold coming! Only just met my step goal too.
4 September 310.9 yay for going in the right direction again!
5 September
6 September
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
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30 September
Great to see everyone's posts, makes it feel like a really nice community!5 -
Starting weight :236.3
September SW: 229.3
September GW: 223.6
Ultimate GW: 160
Day/Weight/Comment
1 September - 229.3
2 September - 229.6, I did a lot of walking yesterday and didn’t drink enough water.
3 September - 229.1
4 September -230.0, I don’t know why it feels like I’m not moving out of this range at all!0 -
Starting weight 223.6 (Originally 238.6)
Start weight this month 208.0
Goal weight this month 201
Target goal weight 150
Day/Weight/Comment
31 August - 208
1 September - 206.6
2 September - 206.0
3 September - 206.0
4 September - 205.4 - I think the scale is playing games - One where he shows a low score then he takes me back to a higher score for several days - he has played this game with me before in the end I win but the nasty little thing makes me work for it!
5 September
6 September
2 -
Starting weight: 220.0lb
Start weight this month: 204.0lb
Goal weight this month: 199.0lb
Target goal weight: 180.0lb
August - gained 1.2lb
Day/Weight/Comment
1 September: 204.0
2 September: 203.8
3 September: 203.4
4 September: 202.8
5 September:
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30 September:2 -
Starting weight 224
Start weight this month 172.0
Goal weight this month 160.0
Target goal weight 145
I tried to re-dedicate myself at the end of August, but then Dorian prep happened. So I am back! Over the weekend, I took advantage of light crowds at Disney World and over indulged at Epcot's Food & Wine. I also went to see the new Star War's Galaxy.
Then, I woke up to being 172 on Tuesday morning. Nope! Gotta stop. So I am back. While the Gym is closed due to Dorian, I joined Beachbody an have been working out. I even talked my DH into starting, so that is a big win!!
I'm assuming the big jump up and then back down was just water weight. It is scary and it woke me up.
Day/Weight/Comment
1 September
2 September - 172.0
3 September - 168.8 - The Shift Shop Intro video 1
4 September - 167.2 - Beachbody Dance Party workout for 40 minutes this morning. This evening I'll do The Shift Shop Intro video 2 with DH.
5 September
6 September
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -1 -
Starting Weight: 191.8
Starting wt this month: 189.4
Goal wt this month: 185
Target goal wt: 160
Day/Weight/Comment
9/4/19 - Starting today. I need to keep focused and stay on track.
4 -
Starting weight 181.1
Start weight this month 172.7
Goal weight this month 167
Target goal weight 154
August loss: 2.2lb
01 Sept: 172.7
02 Sept: 173.8
03 Sept: 173.8
04 Sept: 173.8 lol come on scales!2 -
I turn 40 years old this month and I was really wanting to be at 140, but I don't see that happening. Maybe by the end of the month I can hit that goal.
Starting weight: 178
Start weight this month: 143.6
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135
May gained 1.1 pounds (EW - 149.3)
June lost: 3.4 pounds (EW - 145.9)
July lost: 2.2 pounds (EW - 143.7)
August lost: 0.1 pounds (EW - 143.6) complete wash for the month
1 September - NW - FIL Funeral in Texas 4 days
2 September - NW - FIL Funeral in Texas 4 days
3 September - 148.7 we are back and I am up about 5 pounds. I am sure a lot of water weight. Very stressful time.
4 September 146.9 at least it went down. Did ok yesterday, but my motivation is not great at the moment. I need about a week of sleep right now.
5 September
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21 September -
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30 September -1 -
I need to get my butt back into gear... I’ve been “guessing “ a little low on cals the past week and saw a gain... here’s to losing in sept!!
Starting weight 237
Start weight this month 226.4
Goal weight this month 219
Target goal weight 150
August loss: 10.2
04 Sept: 226.4 .. putting in work today and hopefully see a drop tomorrow! Up 2 lbs since last week-STRESSSS!1 -
Starting weight 198 lb ( January 15th, 2019)
Start weight this month: 159 lb
Goal weight this month: 155 lb ( -4lb)
Target goal weight: 145-150 lb
August loss: - 5.5 lb
Day/Weight/Comment:
01 Sep- no weigh day (NA)
02 Sep- no weigh day (NA)
03 Sep- 159 lb. Feeling good!! Might still be holding water weight from TOM.
04 Sep- 160.5 lb ( + 1.5 lb) ??? Not sure why the spike. I felt pretty dehyrated yesterday so I am making it a point to drink more water today. Maybe that's why. Just have to wait and see!0 -
Starting (again) weight: 141.6
Start weight this month: 141.6
Goal weight this month: 137.6
Target goal weight: 120
Just returned after re-gaining some pounds, oops!
Day/Weight/Comment
1 September: 141.6
2 September: 141.6
3 September: 140.4
4 September: 140.62 -
Starting weight 206 lb ( MAY 13th, 2019)
Start weight this month: 190 lb
Goal weight this month: 188 lb or less
Target goal weight: 145 lb
August loss: - 3.4 lb
Day/Weight/Comment:
01 Sep- N/A
02 Sep- N/A
03 Sep- N/A
04 Sep- This weekend was so busy for me getting my daughter back in school, setting up for a new night shift job I have not stopped moving nor had I had time to weigh myself as of tomorrow I'm back on it. I still continue to meal prep and keep my calorie daily intake at 1200 and drink as much water as my body allows...soon to start work out plan again
3 -
Starting weight 93.6kg
Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit.
Goal weight this month anything <90kg. This is achievable!
1 Sept - 93.6kg
2 Sept - 93.6kg
3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now.
4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run (evening).
5 Sept - 92.8kg - OK, so doing no exercise and having a not so great food day is not going to help this challenge.1 -
Starting weight 74kg
Start weight this month 68.2kg
Goal weight this month 67.5kg
Target goal weight 55kg
Day/Weight/Comment
1 September - 68.2
2 September - 68.4 Darned hormones - this week may not be great, but gotta just keep moving forward.
3 September - 68.5 Grr!
4 September - 67.6
5 September - 67.3 - looks like I may need to review my goal3 -
kellyswimmer wrote: »Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs
MSW: 168lbs
MGW: 164lbs
UGW: 160 (this is the weight I want)
CW: 168
Day/Weight/Comment
1 September - No weigh in
2 September - no weigh in
3 September - 168 Weekend!!!
4 September
5 September
6 September
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -
4 lbs to my MGW!!
8 lbs to my UGW
Good to see you. Missed your motivation
Thank you!!, Im back!!!0 -
Starting weight :236.3
September SW: 229.3
September GW: 223.6
Ultimate GW: 160
Day/Weight/Comment
1 September - 229.3
2 September - 229.6, I did a lot of walking yesterday and didn’t drink enough water.
3 September - 229.1
4 September -230.0, I don’t know why it feels like I’m not moving out of this range at all!
It happens sometimes...the key is to keep trying until the scale moves!1 -
Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs
MSW: 168lbs
MGW: 164lbs
UGW: 160 (this is the weight I want)
CW: 167
Day/Weight/Comment
1 September - No weigh in
2 September - no weigh in
3 September - 168 Weekend!!!
4 September - 167 back on track!!!
5 September
6 September
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -
3 lbs to my MGW!!
7 lbs to my UGW4
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