Just give me one month - September

145791019

Replies

  • MySlimGoals
    MySlimGoals Posts: 754 Member
    edited September 2019
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 117.2kg/258.3lb
    Goal weight this month 112kg/247lb
    Target goal weight 65kg/143lb

    Loss so far this month: 2kg/4.4lb
    Total Loss: 6.5kg/14.33lb
    Height: 168cm (5'6")

    Day/Weight/Comment

    1 Sep - 117.2kg/258.3lb First day of September - I can do this!
    2 Sep - 116.7kg/257.2lb
    3 Sep - 116.3kg/256.3lb
    4 Sep - 116.7kg/257.2lb Not thrilled to be up for no reason. Did measurements and much smaller.
    5 Sep - 116.3kg/256.3lb Hoping for a drop tomorrow. Have been really good all month and sticking to 1200 calories.
    6 Sep - 116.0kg/255.7lb Happy!
    7 Sep - 115.7kg/255.0lb
    8 Sep - 115.5kg/254.6lb Losing four days in a row!
    9 Sep - 115.2kg/253.9lb
    10 Sep -
    11 Sep -
    12 Sep -
    13 Sep -
    14 Sep -
    15 Sep -
    16 Sep -
    17 Sep -
    18 Sep -
    19 Sep -
    20 Sep -
    21 Sep -
    22 Sep -
    23 Sep -
    24 Sep -
    25 Sep -
    26 Sep -
    27 Sep -
    28 Sep -
    29 Sep -
    30 Sep -



  • jenn990205
    jenn990205 Posts: 1,207 Member
    @MySlimGoals My birthday is actually tomorrow. It's so crazy I am going to be 40 years old, lol.
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I turn 40 years old this month and I was really wanting to be at 140, but I don't see that happening. Maybe by the end of the month I can hit that goal.

    Starting weight: 178
    Start weight this month: 143.6
    Goal weight this month: 140 and to continue to drop my trend weight
    Target goal weight: 135

    May gained 1.1 pounds (EW - 149.3)
    June lost: 3.4 pounds (EW - 145.9)
    July lost: 2.2 pounds (EW - 143.7)
    August lost: 0.1 pounds (EW - 143.6) complete wash for the month


    1 September - NW - FIL Funeral in Texas 4 days
    2 September - NW - FIL Funeral in Texas 4 days
    3 September - 148.7 we are back and I am up about 5 pounds. I am sure a lot of water weight. Very stressful time.
    4 September 146.9 at least it went down. Did ok yesterday, but my motivation is not great at the moment. I need about a week of sleep right now.
    5 September - 145.1 Still working my way back down
    6 September - 145.1 wish it was a couple of pounds lower, but I'll take it. Haven't tried at all this week. kind of took a diet break!
    7 September - 143.8
    8 September - 144.5 not enough water yesterday. Tons of movement, cleaning, laundry, and tons of errands all day.
    9 September - 147.0 I thought I did better than this yesterday, but I guess not. Maybe I am justholding onto some water weight.
    10 September
    11 September
    12 September
    13 September
    14 September
    15 September
    16 September
    17 September
    18 September
    19 September
    20 September
    21 September -
    22 September -
    23 September -
    24 September -
    25 September -
    26 September -
    27 September -
    28 September -
    29 September -
    30 September -
  • MySlimGoals
    MySlimGoals Posts: 754 Member
    edited September 2019
    @MySlimGoals My birthday is actually tomorrow. It's so crazy I am going to be 40 years old, lol.

    Awesome! Have a great day :D I'm going to be 40 in January so still a wee way off to shed some weight. I'll probably be around 220 by then so not the best but least I'll be smaller.
  • jenn990205
    jenn990205 Posts: 1,207 Member
    @MySlimGoals You still have a couple of months to get where you want to be. On my 39th birthday I decided I was going to be smaller and healthier for my 40th. I haven't quite made my goal of 135, but I am way closer than I was this time last year. I will be rooting for you!
  • MySlimGoals
    MySlimGoals Posts: 754 Member
    @MySlimGoals You still have a couple of months to get where you want to be. On my 39th birthday I decided I was going to be smaller and healthier for my 40th. I haven't quite made my goal of 135, but I am way closer than I was this time last year. I will be rooting for you!

    Thank you. I have a long way to go yet but I think being under 100kgs is achievable so I'm going to go for that for my birthday.
  • ku140
    ku140 Posts: 65 Member
    Starting Weight: 201 (started 8/23/19)
    Starting weight this month: 200
    Goal weight this month: 196
    Target goal weight: 175

    Day/Weight
    1 September
    2 September
    3 September
    4 September
    5 September
    6 September - 199.2
    7 September
    8 September
    9 September - 200 (dang it weekend :D But made it to the gym today!)
  • youknowmatto
    youknowmatto Posts: 32 Member
    Starting weight 93.6kg
    Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit.
    Goal weight this month anything <90kg. This is achievable!

    1 Sept - 93.6kg
    2 Sept - 93.6kg
    3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now.
    4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run (evening).
    5 Sept - 92.8kg - OK, so doing no exercise and having a not so great food day is not going to help this challenge.
    6 Sept - 92.4kg - 3km swim, and 20km cycle yesterday. Looking forward to a run this afternoon / tonight.
    7 Sept - 93.5kg - No exercise yesterday and I'm paying the price for beer and pizza. I messed up big dammit.
    8 Sept - 93.0kg - Not a bad day, given I was out of town again for most of the day, and had dinner out.
    9 Sept - 92.7kg - The rollercoaster continues, but it's a no-travel work week for me I hope.
    10 Sept - 92.7kg - Same same...I can live with that for a day.
  • lacatgirl
    lacatgirl Posts: 359 Member
    edited September 2019
    LOL, once again I was still posting in August! Ugh, August was a lost month! I guess with two vacations its not too unexpected but it is discouraging. I hope September is a bit better.

    Starting weight 184.5 lbs
    Goal weight this month 125 lbs
    July weight loss - 4.6 lbs
    August weight loss - .5 ::(
    Aug 1:: 180.1
    Aug 2:: 181.9
    Aug 3: 181.7
    Aug 4:: 181.7 - I am very frustrated! We had company all weekend and I didnt journal my calories and here I am back in the 180's! UGH. I think I also need to bring my calorie level to 1000 calories per day instead of 1200 per daY. This week I will be at a class but will journal anyway!
    Aug 5 - 9: Weighed in every day - was taking a course all week. Weight fluctuated between 181-182
    Aug. 10: 181.2
    Aug 11: 180.8 - want to get back out of 180's!
    12 Aug - 179.9
    13 Aug - Vacation
    14 Aug - Vacation
    15 Aug - Vacation
    16 Aug - Vacation
    17 Aug - Vacation
    18 Aug - Vacation
    19 Aug - Vacation
    20 Aug - holiday
    21 Aug - holiday
    22 Aug - 181.1
    23 Aug - 180
    24 Aug - 179.1 - back in 170s, this time i will stay her awhile.
    25 Aug - 179.9
    26 Aug - 179.8 - talk about slow!!
    27 Aug - 179.3
    28 Aug - 179.3
    29 Aug - 177.6 -Yay!! Feeling good!
    30 Aug - 178.1 - Had two glasses of wine last night which put me over :(
    31 Aug - 179.6

    1 Sept. - 179.6
    2 Sept - 179.6 - Going the wrong way again! I am very frustrated.
    3 Sept - 178.8
    4 Sept - 179.9- Ugh!!! I am really losing my mind! Yesterday I was well under my 1000 calories. I worked out for 40 miniutes, walked my 10K steps and stood for 12 hours. I just do not get it. The only thing I can think of is that I am retaining water from eating whole foods soups. Today Ill drink tons of water with lemon and see if I get a loss tomorrow. I really really felt like I had lost yesterday......so frustrating.
    5 Sept - 179
    6 Sept - 179
    7 Sept - 178.8
    8 Sept - 179
    9 Sept - 178.3
  • Starting weight : 215
    Start weight this month: I'll add this in the AM.
    Goal weight this month: 199
    Target goal weight 150

    August start: 205.4 August end: 203.8 - 1.6lbs lost.

    August was a bad month for me. I was posting here religiously and then completely fell off the wagon. I've somehow managed to stay somewhere between 203 and 206 though, so I haven't packed too much back on (lowest was 202, so somedays I'm not too far off). Time to get back to it! This month WILL be better! I'm determined to get under 200 this month!



    Day/Weight/Comment

    1 September - 205.8

    2 September - 205.0 - going back down!

    3 September - 205.2

    4 September - 204.4 - Yay! Headed back to 202!

    5 September - 202.8 - I'm doing it! It's amazing what food choices alone can do for you. This was exactly what I needed to get my head back into the game!

    6 September - 202.6 - Down a little bit!

    7 September - 204.6 - Dinner did me in, I know most of what I "gained" is water, so I'll make sure I drink a bunch of it today. Hopefully by tomorrow, I'll be back closer to the 202 mark again. I'm disappointed in myself. There were better alternatives available and I still ate what I ate for dinner.

    8 September - 205 - I hate this rollercoaster. It's my own fault, but I still hate it. Yesterday I was good again until dinnertime, then it all fell apart. Today will be a good day. I'm going to get all my lunches for the week ready, so that will help. Knowing myself, I'll be back to 202s in a day or 2. I just like to hold onto water.

    9 September - 204.8 - Today was a good day. Hopefully the scale will show it in the morning.
  • KIKITVP
    KIKITVP Posts: 217 Member
    Sticking to calorie goal - paying off slowly!
    Good luck everyone!
    SW: mid August 172 lbs
    GW: 150 lbs
    1 September 168.8
    2 September 168.4
    3 September 167.6
    4 September 167.2
    5 September 167.2
    6 September 167.2
    7 September 167.2
    8 September 167.2
    9 September 167.2
    10 September 167.2 - no downward movement but no upward movement!! :)
    11 September
    12 September
    13 September
    14 September
    15 September
    16 September
    17 September
    18 September
    19 September
    20 September
    21 September -
    22 September -
    23 September -
    24 September -
    25 September -
    26 September -
    27 September -
    28 September -
    29 September -
    30 September -
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 11.02
    Goal weight this month 10.10
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August 4 pounds

    We can do this



    Day/Weight/Comment

    1 September - 11.02. Need to get back to 11.01.
    2 September - πŸ˜€ 11.01 will soon be 10 stone something i hope.
    3 September - 11.01
    4 September - 11.00
    5 September - 11.00
    6 September - 11.00 scales flashed 10.13 for a second
    7 September - 😁 10. 13 very happy with this.
    8 September - 10.13. 3 pounds to goal this month. Not been feeling well so not been eating much.
    9 September - 10.13 still not feeling too well.
    10 September - 10.12. Not eating a lot. Not well.
    11 September -
    12 September -
    13 September -
    14 September -
    15 September -
    16 September -
    17 September -
    18 September -
    19 September -
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    24 September -
    25 September -
    26 September -
    27 September -
    28 September -
    29 September -
    30 September -
  • tawtyping
    tawtyping Posts: 391 Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 198.2 lbs
    Goal weight this month 195 lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs

    31st Aug 199 lbs
    1st September 198.8 lbs
    2nd September 200.4 lbs 😞 I just feel so bloated today
    3rd September 198.2 lbs πŸ˜€
    4th September 199.00 πŸ˜•
    5th September 198.2 lbs πŸ˜€
    6th September 198.4 lbs πŸ™‚ still ok
    7th September 198.8 lbs πŸ˜•
    8th September 198 lbs πŸ™‚ lowest this month! πŸ˜€
    9th September 197.8 lbs πŸ˜€
    10th September 197.4 lbs πŸ˜€
  • Coffeeonice
    Coffeeonice Posts: 303 Member

    Starting weight: 220.0lb
    Start weight this month: 204.0lb
    Goal weight this month: 199.0lb
    Target goal weight: 180.0lb


    August - gained 1.2lb


    Day/Weight/Comment

    1 September: 204.0
    2 September: 203.8
    3 September: 203.4
    4 September: 202.8
    5 September: 202.6
    6 September: 202.2
    7 September: 203.2
    8 September: 202.8
    9 September: 204.6
    10 September:
    11 September:.
    12 September:
    13 September:
    14 September:
    15 September:
    16 September:
    17 September:
    18 September:
    19 September:
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    30 September:
  • bernadettenz
    bernadettenz Posts: 252 Member
    Starting weight 86
    Start weight this month 81.2
    Goal weight this month 79.0
    Target goal weight 60

    Day/Weight/Comment

    1 Sept - 81.2 Ready to start again this month. Holiday in November. Will be in the 60s for it 😊
    2 Sept - 81.1 😁 it's a loss even though I drank that Lewis Road Creamery chocolate milk πŸ˜‹
    3 Sept - 80.8 😁 not bad!
    4 Sept - 80.6 πŸ™‚ happy with that, it's a drop.
    5 Sept - 80.7 πŸ™‚ all good!
    6 Sept - 81.2 πŸ˜„ back where I started! But I feel like it will be gone by the end of the week.
    7 Sept - 81.2 πŸ˜„ lol that'll be down to that bag of Whitakers Tweats I ate last night #noregrets
    8 Sept - 81.4 πŸ˜• eating well enough, but digestion super gluggy the last 3 days. Have taken a double dose of phloe - fingers crossed!
    9 Sept - 81.7 😬 still gluggy
    10 Sept - 82.2 πŸ‘€ soooo freaking bloated. Oh well. Shall persevere!


  • bernadettenz
    bernadettenz Posts: 252 Member

    1 September-192

    9 September-184.4
    Wow!! Go you!! What a great effort πŸ˜€

  • ama3387
    ama3387 Posts: 242 Member
    ama3387 wrote: Β»
    ama3387 wrote: Β»
    ama3387 wrote: Β»
    ama3387 wrote: Β»
    ama3387 wrote: Β»
    ama3387 wrote: Β»
    Starting weight :236.3
    September SW: 229.3
    September GW: 223.6
    Ultimate GW: 160

    Day/Weight/Comment


    1 September - 229.3
    2 September - 229.6, I did a lot of walking yesterday and didn’t drink enough water.
    3 September - 229.1
    4 September -230.0, I don’t know why it feels like I’m not moving out of this range at all!

    5 September - 228.4, feel better about the scale finally going down. Just wish it would do this consistently.

    6 September - 228.6, this is feeling frustrating. I’m going to suck it up and get a food scale tonight.

    7 September - 229.5
    8 September - 230.2, I went and purchased a food scale today. Also I was able to get my 10k steps in.

    9 September - 229.3, not feeling so hot today. Very nauseous and pukey.

    10 September - 227.7, it’s a step in the right direction! I’ll take it
  • MySlimGoals
    MySlimGoals Posts: 754 Member
    @MySlimGoals My birthday is actually tomorrow. It's so crazy I am going to be 40 years old, lol.

    Happy Birthday Jenn! Have a fantastic 40th! πŸ₯‚πŸΎπŸ°πŸ§πŸ₯³
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Happy birthday to Jenn x
  • LillyStar24
    LillyStar24 Posts: 77 Member
    Starting Weight: 191.8
    Starting wt this month: 189.4
    Goal wt this month: 185
    Target goal wt: 160

    Day/Weight/Comment

    9/4/19 - 189.4 Starting today. I need to keep focused and stay on track.
    9/5/19 - 188.7
    9/6/19 - 187.3 Happy Friday!
    9/7/19 - No Weigh
    9/8/19 - No Weigh
    9/9/19 - 187.7 Didn't do too bad over the weekend :smile:
    9/10/19 - 187.4 Baby steps are still progress!








  • Annie_01
    Annie_01 Posts: 3,096 Member
    Starting weight 223.6 (Originally 238.6)
    Start weight this month 208.0
    Goal weight this month 201

    Day/Weight/Comment

    1st Week Total Loss -3.6 (208 - 204.4)

    7 September - 204.4 (-.0)
    8 September - 204.0 (-.4)
    9 September - 204.0 (-0)
    10 September - 203.2 (-.8)
    11 September
    12 September
    13 September

    2nd Week Total Loss -
    M-T-D Loss 4.8


  • SarahMorganP
    SarahMorganP Posts: 921 Member
    Starting weight 235
    Start weight this month 192
    Goal weight this month 182
    Target goal weight 135

    Day/Weight/Comment

    1 September-192
    2 September-190
    3 September-190
    4 September-187
    5 September-187
    6 September-186.5
    7 September-187.6
    8 September-187.2
    9 September-184.4
    10 September-185.4
    11 September
    12 September
    13 September
    14 September
    15 September
    16 September
    17 September
    18 September
    19 September
    20 September
    21 September -
    22 September -
    23 September -
    24 September -
    25 September -
    26 September -
    27 September -
    28 September -
    29 September-
    30 September-
  • AbbieOffman
    AbbieOffman Posts: 165 Member
    Starting weight : 220.6
    Start weight this month: 184.4
    Goal weight this month: 177
    Target goal weight 170

    I did well last month, but then 'celebrated' my loss with chips and reese >:|
    Arriving to the party late, catching up, didn't do a lot of logging at the start of the month...

    Day/Weight/Comment
    4 Sep - 184.4
    6 Sep - 182.2
    9 Sep - 181.4
    10 Sep - 179.6 - Yay new 2nd digit. I will 'blame' this on Dorian stress.
  • mrdengue
    mrdengue Posts: 171 Member
    Highest Weight: 304lbs (nov 2013)
    Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
    June Started with 196lbs and finished with 180lbs (16 pounds)
    July Started with 182lbs and finished with 173lbs (9 pounds)
    August Started with 173lbs and finished with 167 (6 pounds)
    September Started with 168lbs

    MSW: 168lbs
    MGW: 164lbs
    UGW: 160 (this is the weight I want)
    CW: 166


    Day/Weight/Comment


    1 September - No weigh in
    2 September - no weigh in
    3 September - 168 Weekend!!!
    4 September - 167 back on track!!!
    5 September - 166 Since today until Monday I will be working from home, so it's gonna be hard!.. It is easy to do IF when busy at the office. BUT from home it's like WEEKEND. Besides I hardly drink any water when at home.
    6 September - No weigh in
    7 September - No weigh in
    8 September - No weigh in
    9 September - No weigh in
    10 September - 166... WASNT EASY TO NOT OVEREAT WHILE WORKING AT HOME!!!... but I made it!... didn't gain anything
    11 September
    12 September
    13 September
    14 September
    15 September
    16 September
    17 September
    18 September
    19 September
    20 September
    21 September -
    22 September -
    23 September -
    24 September -
    25 September -
    26 September -
    27 September -
    28 September -
    29 September -
    30 September -

    2 lbs to my MGW!!
    6 lbs to my UGW
  • Starting weight 198 lb ( January 15th, 2019)
    Start weight this month: 159 lb
    Goal weight this month: 155 lb ( -4lb)
    Target goal weight: 145-150 lb

    August loss: - 5.5 lb

    Day/Weight/Comment:

    01 Sep- no weigh day (NA)
    02 Sep- no weigh day (NA)
    03 Sep- 159 lb. Feeling good!! Might still be holding water weight from TOM.
    04 Sep- 160.5 lb ( + 1.5 lb) ??? Not sure why the spike. I felt pretty dehyrated yesterday so I am making it a point to drink more water today. Maybe that's why. Just have to wait and see!
    05 Sep- 160 lb ( -0.5 lb) TOM weight is tappering off I think.
    06 Sep- no weigh day (NA)
    07 Sep- no weigh day (NA)
    08 Sep- 159.5 lb ( -1 lb) Heck yeah! The scale might not say I have lost anything this month so far.... But I feel like I have! Not sure what the deal is.... oh well. Just gonna keep on it and see what happens
    09 Sep- 159.5 lb ( 0 )
    10 Sept- 159.5 lb ( 0 ) I think my scale has gone on strike lol
  • I turn 40 years old this month and I was really wanting to be at 140, but I don't see that happening. Maybe by the end of the month I can hit that goal.

    HAPPY BIRTHDAY!!!
  • jo_nz
    jo_nz Posts: 548 Member
    Starting weight 74kg
    Start weight this month 68.2kg
    Goal weight this month 67.5kg
    Target goal weight 55kg

    Day/Weight/Comment

    1 September - 68.2
    2 September - 68.4 Darned hormones - this week may not be great, but gotta just keep moving forward.
    3 September - 68.5 Grr!
    4 September - 67.6
    5 September - 67.3 - looks like I may need to review my goal
    6 September - 67.3kg
    7 September- didn't weigh
    8 September - 67.2kg
    9 September - 67.8kg :/ I am a bit sore after yesterday's workout
    10 September - didn't weigh
    11 September - 67.1kg
  • Starting Weight: 194
    Starting wt this month: 184.7
    Goal wt this month: 179
    Target goal wt: 130

    July loss: -1
    August loss: -5.6

    Day/Weight/Comment

    1 September -189.6 (not off to a great start)
    2 September -189.4
    3 September -187.1
    4 September
    5 September
    6 September - 186.4 (TOM)
    7 September - 187.6
    8 September
    9 September
    10 September - 184.5
    11 September
    12 September
    13 September
    14 September
    15 September
    16 September
    17 September
    18 September
    19 September
    20 September
    21 September -
    22 September -
    23 September -
    24 September -
    25 September -
    26 September -
    27 September -
    28 September -
    29 September -
    30 September -