Just give me one month - September
Replies
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Starting weight 223.6 (Originally 238.6)
Start weight this month 208.0
Goal weight this month 201
Target goal weight
Day/Weight/Comment
31 August - 208.0
1 September - 206.6 (-1.4)
2 September - 206.0 (-.6)
3 September - 206.0 (-.0)
4 September - 205.4 (-.6)
5 September - 204.4 (-1.0) - Losing faster than what I want to. My goal is around 1 1/2lbs a week.
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Starting (again) weight: 141.6
Start weight this month: 141.6
Goal weight this month: 137.6
Target goal weight: 120
Just returned after re-gaining some pounds, oops!
Day/Weight/Comment
1 September: 141.6
2 September: 141.6
3 September: 140.4
4 September: 140.6
5 September: 139.65 -
Starting weight :236.3
September SW: 229.3
September GW: 223.6
Ultimate GW: 160
Day/Weight/Comment
1 September - 229.3
2 September - 229.6, I did a lot of walking yesterday and didn’t drink enough water.
3 September - 229.1
4 September -230.0, I don’t know why it feels like I’m not moving out of this range at all!
5 September - 228.4, feel better about the scale finally going down. Just wish it would do this consistently.1 -
Starting weight : 215
Start weight this month: I'll add this in the AM.
Goal weight this month: 199
Target goal weight 150
August start: 205.4 August end: 203.8 - 1.6lbs lost.
August was a bad month for me. I was posting here religiously and then completely fell off the wagon. I've somehow managed to stay somewhere between 203 and 206 though, so I haven't packed too much back on (lowest was 202, so somedays I'm not too far off). Time to get back to it! This month WILL be better! I'm determined to get under 200 this month!
Day/Weight/Comment
1 September - 205.8
2 September - 205.0 - going back down!
3 September - 205.2
4 September - 204.4 - Yay! Headed back to 202!
5 September - 202.8 - I'm doing it! It's amazing what food choices alone can do for you. This was exactly what I needed to get my head back into the game!
7 -
Starting Weight: 183.9 after giving birth in June
Starting weight this month: 171.6
Goal weight this month: 168 I hope that's realistic. (I've been having a hard time being on top of my eating and losing, and only lost 2.5 lbs in August. Going back to work this week, and that will be stressful.)
Target goal weight: 140
July loss: +1
August loss: -2.5
I REALLY WANT TO FIT INTO MY CLOTHES!
Day/Weight/Comment
1 September 173.5!
ate cookies and cookies on Saturday
2 September 170.9 (really watched myself yesterday and stayed under my calorie goal, and BM help lol)
3 September 170.4
4 September 170.5
5 September 170.0!
6 -
Starting weight 324.5 (started on 22nd August 19)
Start weight this month 312.5
Goal weight this month 299
Target goal weight 180 (maybe, that's subject to change as I haven't given much thought to where I want to be ultimately, just the little targets along the way!)
1 September - 312.5 exceeded 10k steps today for the first time since I started!
2 September 311.4
3 September 311.7 feeling rubbish today. Think I have a nasty cold coming! Only just met my step goal too.
4 September 310.9 yay for going in the right direction again!
5 September 310.1 small loss but still good for THAT time of month! Step goal met and exceeded too! I will get less fat!
6 September
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September
7 -
Starting weight: 121.7kg/268.3lb
Start weight this month: 117.2kg/258.3lb
Goal weight this month 112kg/247lb
Target goal weight 65kg/143lb
Loss so far this month: 0.9kg/2lb
Total Loss: 5.4kg/12lb
Height: 168cm (5'6")
Day/Weight/Comment
1 Sep - 117.2kg/258.3lb First day of September - I can do this!
2 Sep - 116.7kg/257.2lb
3 Sep - 116.3kg/256.3lb
4 Sep - 116.7kg/257.2lb Not thrilled to be up for no reason. Did measurements and much smaller.
5 Sep - 116.3kg/256.3lb Hoping for a drop tomorrow. Have been really good all month and sticking to 1200 calories.
6 Sep -
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29 Sep -
30 Sep -
Oops was still posting in the August thread!3 -
Starting weight 198 lb ( January 15th, 2019)
Start weight this month: 159 lb
Goal weight this month: 155 lb ( -4lb)
Target goal weight: 145-150 lb
August loss: - 5.5 lb
Day/Weight/Comment:
01 Sep- no weigh day (NA)
02 Sep- no weigh day (NA)
03 Sep- 159 lb. Feeling good!! Might still be holding water weight from TOM.
04 Sep- 160.5 lb ( + 1.5 lb) ??? Not sure why the spike. I felt pretty dehyrated yesterday so I am making it a point to drink more water today. Maybe that's why. Just have to wait and see!
05 Sep- 160 lb ( -0.5 lb) TOM weight is tappering off I think.2 -
I turn 40 years old this month and I was really wanting to be at 140, but I don't see that happening. Maybe by the end of the month I can hit that goal.
Starting weight: 178
Start weight this month: 143.6
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135
May gained 1.1 pounds (EW - 149.3)
June lost: 3.4 pounds (EW - 145.9)
July lost: 2.2 pounds (EW - 143.7)
August lost: 0.1 pounds (EW - 143.6) complete wash for the month
1 September - NW - FIL Funeral in Texas 4 days
2 September - NW - FIL Funeral in Texas 4 days
3 September - 148.7 we are back and I am up about 5 pounds. I am sure a lot of water weight. Very stressful time.
4 September 146.9 at least it went down. Did ok yesterday, but my motivation is not great at the moment. I need about a week of sleep right now.
5 September - 145.1 Still working my way back down
6 September
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -1 -
Starting weight 237
Start weight this month 226.4
Goal weight this month 219
Target goal weight 150
August loss: 10.2
04 Sept: 226.4 .. putting in work today and hopefully see a drop tomorrow! Up 2 lbs since last week-STRESSSS!
05 Sept: 225... back to eating right with measuring and a couple hard workouts. Nice!3 -
Starting weight 206 lb ( MAY 13th, 2019)
Start weight this month: 194.2 lb (Sept 5th, 2019)
Goal weight this month: 188 lb or less
Target goal weight: 145 lb
August loss: - 2.0 lb
Day/Weight/Comment:
01 Sep- N/A
02 Sep- N/A
03 Sep- N/A
04 Sep- This weekend was so busy for me getting my daughter back in school, setting up for a new night shift job I have not stopped moving nor had I had time to weigh myself as of tomorrow I'm back on it. I still continue to meal prep and keep my calorie daily intake at 1200 and drink as much water as my body allows...soon to start work out plan again
05 Sep- 194.2 I have been avoiding this scale since the weekend but I just jumped on it today got to get out of the 190's this month I know I can do this...2 -
Starting weight 86
Start weight this month 81.2
Goal weight this month 79.0
Target goal weight 60
Day/Weight/Comment
1 Sept - 81.2 Ready to start again this month. Holiday in November. Will be in the 60s for it 😊
2 Sept - 81.1 😁 it's a loss even though I drank that Lewis Road Creamery chocolate milk 😋
3 Sept - 80.8 😁 not bad!
4 Sept - 80.6 🙂 happy with that, it's a drop.
5 Sept - 80.7 🙂 all good!
6 Sept - 81.2 😄 back where I started! But I feel like it will be gone by the end of the week.
3 -
Starting weight 93.6kg
Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit.
Goal weight this month anything <90kg. This is achievable!
1 Sept - 93.6kg
2 Sept - 93.6kg
3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now.
4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run (evening).
5 Sept - 92.8kg - OK, so doing no exercise and having a not so great food day is not going to help this challenge.
6 Sept - 92.4kg - 3km swim, and 20km cycle yesterday. Looking forward to a run this afternoon / tonight.1 -
Starting weight 74kg
Start weight this month 68.2kg
Goal weight this month 67.5kg
Target goal weight 55kg
Day/Weight/Comment
1 September - 68.2
2 September - 68.4 Darned hormones - this week may not be great, but gotta just keep moving forward.
3 September - 68.5 Grr!
4 September - 67.6
5 September - 67.3 - looks like I may need to review my goal
6 September - 67.3kg
2 -
Starting weight 66.6
Start weight this month 59.7
Goal weight this month 57
Target goal weight 51
Day/Weight/Comment
1 September - 59.7
2 September - NA
3 September - NA
4 September - 59.6
5 September - 59.7 - started working out. But university lifestyle is taking a toll in terms of eating and drinks
6 September
7 September
8 September
9 September
10 September
11 September2 -
Starting weight 12.06
Start weight this month 11.02
Goal weight this month 10.10
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August 4 pounds
We can do this
Day/Weight/Comment
1 September - 11.02. Need to get back to 11.01.
2 September - 😀 11.01 will soon be 10 stone something i hope.
3 September - 11.01
4 September - 11.00
5 September - 11.00
6 September -
7 September -
8 September -
9 September -
10 September -
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30 September -5 -
Starting weight 12.06
Start weight this month 11.02
Goal weight this month 10.10
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August 4 pounds
We can do this
Day/Weight/Comment
1 September - 11.02. Need to get back to 11.01.
2 September - 😀 11.01 will soon be 10 stone something i hope.
3 September - 11.01
4 September - 11.00
5 September - 11.00
6 September -
7 September -
8 September -
9 September -
10 September -
11 September -
12 September -
13 September -
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28 September -
29 September -
30 September -0 -
Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs
MSW: 168lbs
MGW: 164lbs
UGW: 160 (this is the weight I want)
CW: 166
Day/Weight/Comment
1 September - No weigh in
2 September - no weigh in
3 September - 168 Weekend!!!
4 September - 167 back on track!!!
5 September - 166 Since today until Monday I will be working from home, so it's gonna be hard!.. It is easy to do IF when busy at the office. BUT from home it's like WEEKEND. Besides I hardly drink any water when at home.
6 September
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -
2 lbs to my MGW!!
6 lbs to my UGW3 -
Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs
MSW: 168lbs
MGW: 164lbs
UGW: 160 (this is the weight I want)
CW: 166
Day/Weight/Comment
1 September - No weigh in
2 September - no weigh in
3 September - 168 Weekend!!!
4 September - 167 back on track!!!
5 September - 166 Since today until Monday I will be working from home, so it's gonna be hard!.. It is easy to do IF when busy at the office. BUT from home it's like WEEKEND. Besides I hardly drink any water when at home.
6 September
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -
2 lbs to my MGW!!
6 lbs to my UGW
I know the feeling. I work from home all the time.2 -
Starting weight 12.06
Start weight this month 11.02
Goal weight this month 10.10
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August 4 pounds
We can do this
Day/Weight/Comment
1 September - 11.02. Need to get back to 11.01.
2 September - 😀 11.01 will soon be 10 stone something i hope.
3 September - 11.01
4 September - 11.00
5 September - 11.00
6 September - 11.00 scales flashed 10.13 for a second.
7 September -
8 September -
9 September -
10 September -
11 September -
12 September -
13 September -
14 September -
15 September -
16 September -
17 September -
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27 September -
28 September -
29 September -
30 September -4 -
Starting weight: 12.05
Start weight this month: 11.10
Goal weight this month: 11.00
Target goal weight 9.07
Day/Weight/Comment
1 September
2 September- 11.10 totally fell off the band wagon the end of August but trying again 👍🏻
3 September- 11.10
4 September- 11.9
5 September- 11.10
6 September- 11.10 🙄
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
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28 September -
29 September -
30 September -1 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
31st Aug 199 lbs
1st September 198.8 lbs
2nd September 200.4 lbs 😞 I just feel so bloated today
3rd September 198.2 lbs 😀
4th September 199.00 😕
5th September 198.2 lbs 😀
6th September 198.4 lbs 🙂 still ok3 -
Starting weight: 220.0lb
Start weight this month: 204.0lb
Goal weight this month: 199.0lb
Target goal weight: 180.0lb
August - gained 1.2lb
Day/Weight/Comment
1 September: 204.0
2 September: 203.8
3 September: 203.4
4 September: 202.8
5 September: 202.6
6 September: 201.6
7 September:
8 September:
9 September:
10 September:
11 September:.
12 September:
13 September:
14 September:
15 September:
16 September:
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30 September:5 -
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Starting (again) weight: 141.6
Start weight this month: 141.6
Goal weight this month: 137.6
Target goal weight: 120
Just returned after re-gaining some pounds, oops!
Day/Weight/Comment
1 September: 141.6
2 September: 141.6
3 September: 140.4
4 September: 140.6
5 September: 139.6
6 September: 139.8 - that Big Mac last night was still worth it!2 -
Starting weight 223.6 (Originally 238.6)
Start weight this month 208.0
Goal weight this month 201
Target goal weight
Day/Weight/Comment
31 August - 208.0
1 September - 206.6 (-1.4)
2 September - 206.0 (-.6)
3 September - 206.0 (-.0)
4 September - 205.4 (-.6)
5 September - 204.4 (-1.0)
6 September - 204.4 (-0)
It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.
Author Unknown.2 -
Starting weight :236.3
September SW: 229.3
September GW: 223.6
Ultimate GW: 160
Day/Weight/Comment
1 September - 229.3
2 September - 229.6, I did a lot of walking yesterday and didn’t drink enough water.
3 September - 229.1
4 September -230.0, I don’t know why it feels like I’m not moving out of this range at all!
5 September - 228.4, feel better about the scale finally going down. Just wish it would do this consistently.
6 September - 228.6, this is feeling frustrating. I’m going to suck it up and get a food scale tonight.1 -
Starting weight 198 lb ( January 15th, 2019)
Start weight this month: 159 lb
Goal weight this month: 155 lb ( -4lb)
Target goal weight: 145-150 lb
August loss: - 5.5 lb
Day/Weight/Comment:
01 Sep- no weigh day (NA)
02 Sep- no weigh day (NA)
03 Sep- 159 lb. Feeling good!! Might still be holding water weight from TOM.
04 Sep- 160.5 lb ( + 1.5 lb) ??? Not sure why the spike. I felt pretty dehyrated yesterday so I am making it a point to drink more water today. Maybe that's why. Just have to wait and see!
05 Sep- 160 lb ( -0.5 lb) TOM weight is tappering off I think.
06 Sep- no weigh day (NA)0 -
I turn 40 years old this month and I was really wanting to be at 140, but I don't see that happening. Maybe by the end of the month I can hit that goal.
Starting weight: 178
Start weight this month: 143.6
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135
May gained 1.1 pounds (EW - 149.3)
June lost: 3.4 pounds (EW - 145.9)
July lost: 2.2 pounds (EW - 143.7)
August lost: 0.1 pounds (EW - 143.6) complete wash for the month
1 September - NW - FIL Funeral in Texas 4 days
2 September - NW - FIL Funeral in Texas 4 days
3 September - 148.7 we are back and I am up about 5 pounds. I am sure a lot of water weight. Very stressful time.
4 September 146.9 at least it went down. Did ok yesterday, but my motivation is not great at the moment. I need about a week of sleep right now.
5 September - 145.1 Still working my way back down
6 September - 145.1 wish it was a couple of pounds lower, but I'll take it. Haven't tried at all this week. kind of took a diet break!
7 September
8 September
9 September
10 September
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -4
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