Ryan_Marie_ Member

I started running. Also I started using Visalus again. Since Nov. 1 I have completely cut out pop, cookies, cake, ice cream, most junk food all that kinda stuff out of my diet. Just trying to eat a lot cleaner and It's paying off.

I am 5'8

omg this is amazing! Looks like someones going to need their dress taken in! You go girl!

jackson rhine-strausse i sound like a president more than a stripper!

Lucky you! you got to keep your wonderful butt! keep up the awesome work!

Thats amazing! I am 4 pounds away from my 30 lb mark but i don' think i changed as much as you did! That's incredible! You also have a beautiful shape too! Keep up the good work!

Awesome job! I'm 18 and started out around 210! how tall are you?! We might have close stats!

a before and during. I stil have about 24 pounds to go til i'm happy.

Doesn't show much on a big frame! YOU LOOK TINY compared to your first picture!

Flexibility. I haven't been keeping up with them this spring like I should have, but I've noticed small improvements in my posture and flexability.

I have PCOS as well! I'm not thinking about kids anytime soon, but it's in an early stage and my doctor said any fitness/weight improvement would certainly be a plus. Best luck to you and hope you increase your fertility :)

AMAZING JOB! nine pounds is a HUGE difference. I'm so proud no matter how much you lose, you still are making better choices and that's all that matters in the long run! Best of luck!

no kidding. lol

OMG I SAW YOU ON YOUTUBE! You're transformation is amazing!

the "today" picture was around jan 12

I do the shake 2 times a day, work out with a personal trainer 2 times a week, work out on my own four of the remaining five days and give riding lessons (walking/jogging in sand! ). It's not a miracle shake, it just helps me with portion control. I cannot control how much real food I eat, but shakes help with that. They…

I love visalus! I have lost 20 lbs in one month. Granted it doesn't work for everyone, but don't let people put you down about it. I get so much hate on this site for endorsing them! I love them. I don't have to worry about portion size and it makes counting calories so much easier. Add me and we can be support for…

http://www.horsechannel.com/horse-exclusives/equestrian-pilates.aspx some equestrian pilates. Will be starting this!

I'd love to start a topic for equestrians to post helpful stuff.

I love this! It covers everything most websites don't. I searched and searched, but this chart gets it :)

I have five horses and I give horseback riding lessons! ADD ME! I want more equestrian friends! I will be competing ISHA starting august on my college team.

I would say just figure in the calories earlier that day knowing you will burn them off.

Not to mention you aren't really spending a whole lot more cause you won't have to buy certain foods.

lol, peanut butt.

The difference in your stomach and waist is CRAZY! Probably one or two more rounds of what you were doing and you'll be good to go! !

new jeans every 15 pounds :) and I'm treating myself to a personal trainer for my first fifteen that i just lost :)

at around 208 I was a 15, I want to be around a ten or smaller for prom this year.

my ritual exactly :) I understand that weight fluctuates so I don't freak out if I'm a little heavier the next day, but I like to record so I can see my trend.

I hope I never get to say that... but I have the utmost respect for anyone who has said that. You are the ones among us who have worked the hardest. You should be very proud of yourself.

You're right! My best friend is 5 11 and only weights 140, she has NO MUSCLE! and looks sickly thin I only the other hand feel like my legs are VERY muscular. So I don't really know if my body can be 150, but thats my goal anyways. We'll just have to see when I get closer, cause I've never been there, so I don't know what…