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5"7 34-26-34 124 lbs
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Very long hot BATHS every other day.
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I ask him everyday what does he feel like eating. If he doesn't have a preference that day, I buy something very caloric. I mostly eat meats and vegetables, and I now make sure pantry has junky foods he likes. The fatter he gets, the skinnier I will look next to him, lol.
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115-120
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By "higher weight" I mean higher than what you consider your personal best weight, the weight where you feel you are at your best, independent of age.
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I'm 5'7 currently at 147 and size 6-8. My goal weight is 115-120 and at that weight I'll be a 2-4. My lowest adult weight was around 110. I don't think that just because you age it is acceptable to conform to a higher weight. That is my personal opinion.
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Fruity teas with equal...
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I recorded myself on my phone saying "get up fatty" in a really snarky way, and use it as my alarm for wake-up and gym. It works so well...
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You need to shift your focus from food to the world and people around you.
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George Michael, love him but hasn't been on my playlist for a while. Eminem
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I used to :) Lorde
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John Coltrane
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funeral
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nipples
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http://jellytoastblog.com/french-toast-in-a-mug/
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Holistic as in hole... Now it makes sense.
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Well, if you are doing everything right and still not loosing weight, maybe you are a special case of homo sapiens. Or god made you that way, if you will. In that case you must accept your fate and learn to be happy with what you got.
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Lana del Rey - Summertime Sadness (the Remix)
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While all these factors you mention can certainly affect weight loss, bottom line is you need to ingest fewer calories that you spend in order to loose weight. Instead of looking elsewhere, focus on your calorie intake. If you outsource the problem, you also outsource the solution and make it impossible to achieve your…
