sham0968

Thank you so much. I am making progress and Im going to keep it up no matter what the scale says. I do feel a difference in my body and people have comment on it so the scale is not the total picture. I just use it to get a general idea.

I had thyroid cancer in 2001. I had half of my thyroid removed. When I was put on thyroid meds. The low dose was fine. My doctor kept moving the dosage up. I got where I couldn't function. So I quit taking the meds. I had to get my levels checked every six months. I have done well until now. I actually believe that my…

So will you always gain after you exercise and when will you start losing fat. Also then why do they exercise before they weight on the biggest loser?

I am a c and want to keep it that way. mine are perfect. not too big not too little. I have a nice butt too that I do not want to get rid of. I just my little muffin top to go away. It doesn't hang it is tight just poochie and I want it gone but do not know if I will sacrifice the rest. I am exercising my whole body this…

Thank you

Ok finally someone who understands me.I do nto undstand why but if my I get a flat stomache then I have no boobs.right now I still have beautiful boobs but if i get to my desired weight I may lose them. I did before.I posted about this but nobody understood me. before I gained a little just to get the boobs back and i will…

I know how you feel. I have been eatting healthy and exercising everyday. I am gaining. I thought well maybe i need to change up my exercise and guess what?... another pound. Maybe it is muscle tone because my pants are getting tight and I see mucle tone but I want to lose and then just tone. But when I tried cardio and no…

Ice cream and tater tot casserole

I do not eat them but I an curious about the results of the people that do..

Great! I can't wait to watch

Thanks that helped a lot...