rahdeyoung Member

You both look great!!! :)

Thanks everyone. This is my first time posting progress and I'm so greatful to have the MFP support. Makes a huge difference to me!

I started this journey with a program associated with a hospital. We used protein supplements. Shakes, meals, bars etc. it was a 12 week their-product-only program and it has lifetime follow up and meetings. I lost a lot on the product and was able to interrupt the cycle of carb binging and crashing. Not that I can't fall…

Hi MommLP- I'm actively doing it. I wouldn't say I am hard core but I'm getting it in 2-4 times a week. I repeat weeks so it's slow going. Right now I just finished week 4 for the second time. I am going to try week 5 day one but days 2 and 3 look beyond me at this point.

WOW! Congrats!

Is anyone else thinking that week 2 to week 3 is a big jump? I just finished W2D3. I can make it jogging (slowly) for 90 seconds and it don't seem like too big of a jump from 60 seconds. But week three doubles that. I'm going to repeat week 2 once more and see how I feel. I did week 1 about 3 times and I felt good about it.

Omg you people crack me up!!

I'm with you today. Feeling discouraged. I think it just hits you sometimes when you have a lot to lose. For example, I started at 317 and I've lost 60 so far. And that's great but today I looked in the mirror and saw someone the size of the biggest loser contestants at the START of the show. I've been doing what everyone…

Lawohl and pdneedham, I'm with both of you. I just did week 1 session 3 tonight, and while I can just barely get through it, I'm not ready to go to week 2. I'm hoping another week if W1 will be enough, but I like your attitudes, I want to keep moving, lose weight and see progress at any pace.

Hi guys! This is the first group I've joined. I just started the c25k this week. Today was day 2. I think I'm going to repeat week one at least once more because I'm just barely making it through the jogging sections. I've never been much of a runner and its hard when you are carrying extra weight but I've heard people…

We're pretty close! Age 33 Sw 317 Cw 295 Gw 150 5'6" Sarah

Hi! We are similar. I have more to lose than you but I would love to be buddies! I'm female, 5'6 Cw: 295 GW: 150(ish) Age 33 Sarah

Wow! Good job! You can see it in your face and all over. Thanks for the inspiration!

You look great! I look through the success stories for inspiration too, so thanks for sharing!

That's great- your "before" picture is really a progress picture! I just took a "before" pic and I appreciate the inspiration right now!!