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You both look great!!! :)
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Thanks everyone. This is my first time posting progress and I'm so greatful to have the MFP support. Makes a huge difference to me!
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I started this journey with a program associated with a hospital. We used protein supplements. Shakes, meals, bars etc. it was a 12 week their-product-only program and it has lifetime follow up and meetings. I lost a lot on the product and was able to interrupt the cycle of carb binging and crashing. Not that I can't fall…
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Hi MommLP- I'm actively doing it. I wouldn't say I am hard core but I'm getting it in 2-4 times a week. I repeat weeks so it's slow going. Right now I just finished week 4 for the second time. I am going to try week 5 day one but days 2 and 3 look beyond me at this point.
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WOW! Congrats!
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Is anyone else thinking that week 2 to week 3 is a big jump? I just finished W2D3. I can make it jogging (slowly) for 90 seconds and it don't seem like too big of a jump from 60 seconds. But week three doubles that. I'm going to repeat week 2 once more and see how I feel. I did week 1 about 3 times and I felt good about it.
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Omg you people crack me up!!
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I'm with you today. Feeling discouraged. I think it just hits you sometimes when you have a lot to lose. For example, I started at 317 and I've lost 60 so far. And that's great but today I looked in the mirror and saw someone the size of the biggest loser contestants at the START of the show. I've been doing what everyone…
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Lawohl and pdneedham, I'm with both of you. I just did week 1 session 3 tonight, and while I can just barely get through it, I'm not ready to go to week 2. I'm hoping another week if W1 will be enough, but I like your attitudes, I want to keep moving, lose weight and see progress at any pace.
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Hi guys! This is the first group I've joined. I just started the c25k this week. Today was day 2. I think I'm going to repeat week one at least once more because I'm just barely making it through the jogging sections. I've never been much of a runner and its hard when you are carrying extra weight but I've heard people…
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We're pretty close! Age 33 Sw 317 Cw 295 Gw 150 5'6" Sarah
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Hi! We are similar. I have more to lose than you but I would love to be buddies! I'm female, 5'6 Cw: 295 GW: 150(ish) Age 33 Sarah
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Wow! Good job! You can see it in your face and all over. Thanks for the inspiration!
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You look great! I look through the success stories for inspiration too, so thanks for sharing!
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That's great- your "before" picture is really a progress picture! I just took a "before" pic and I appreciate the inspiration right now!!
