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Oh noes, I've only lost 4 lbs since February, I should just give up, I'm doing terribly.
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If you're under your calories, there is no problem. There is no such thing as "wrong" foods. Just get back on the horse.
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Preach.
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I use it on iOS. The advantage to iOS is that you can use the accelerometer for your pact, meaning that home workouts can count toward your Pact (doing a DVD workout with your phone on your armband or in your pocket). I track my Runkeeper activities (walking or running) and linked RK and Pact together. So when I've…
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Because I can work out whenever I want, in booty shorts and a sports bra, not have to wait for anyone else to finish with anything I need, and my shower and bed are about five steps away at any given time? Working out at home is AWESOME. That being said, I CAN'T work out at a gym where I live (limited hours and I have…
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Who could imagine a beautiful blossoming romance coming out of a dumb thread like this. Invites to the wedding pls, guys.
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Long distance relationship. Almost 4 months at the latest stretch. Fml.
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I'm so glad I work out at home.
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****ing magnets.. How do they work?!
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Nickleback.
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Show me on the dolly where you're butthurt.
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I think he was referring to a coronary infarction, but a stroke could be possible too! Meat and oils have a myriad of fantastical ways to kill us... That's why all meat eaters drop dead at 35!
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The sugar will all immediately turn to fat and lodge itself in your throat and choke you to death. Unless you're eating before 7pm, in which case you're fine.
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Anyone else strangely aroused?
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It's okay, it's just water weight. Don't weigh every day. Eat more protein. Make sure to take measurements!
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And nowhere NEAR as bad as having a sense of humour. God DAMMIT I hate people who joke about stuff on the internet. Don't they understand how IMPORTANT everything is?!
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I hope you swung your nephew around your head like an Olympic hammer, let out a blood curdling scream and flung him at the rude bstard.
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Put pizza in it. For science.
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http://www.myfitnesspal.com/topics/show/1245012-mfp-deleted-my-post-about-rude-people Anyone in for gifs
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OP was 18 year old girl who received a PM from another member. In the opening of the PM the sender commented on the OP "getting started early having kids" because she's a mum. OP posts a thread "omg why is everyone so rude" where everyone told her to sit the hell down and stop being so sensitive, because the message was…
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Go to macdonalds and order anything but juice. Repeat until not on a juice cleanse.
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Ell oh ell
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Someone saw me finish a quarter pounder and they were like "wow, did you used to be fat?". Eta: this is a troll thread, guys, responding to a now-deleted thread from last night.
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That too. There's lots of big muscley men on instagram, btw, OP. Plenty of misc'ers.
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I would suggest moving your training out outside before the race, running outside and running on the treadmill are really different, even with the incline.
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P90X3 is more varied, mixing strength, cardio, stretching, and yoga into your week instead of pure cardio like T25.
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This post needs more CM Punk.
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Oh look, this thread again. It depends on the severity of your PMS symptoms, physical discomfort and heaviness of your period in general. Try and stay active as a good way to alleviate cramps and improve your mood, but if you're feeling really sh***y don't force yourself to try and hit a PR in the weight room or so on a…
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Around 10am, breakfast, workout, shower, housework, head to work at 2:45. Get back from work around 10pm, go for a run, dinner, shower, bed around 3am.
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Try to remove yourself emotionally from the situation. Make a list of the pluses and minuses of each decision, get it all down on paper. Leave the list on a table, the fridge, somewhere in the house. Go to bed/work/shopping. Come back to it later and read it again. You'll either have thought of some more pluses/minuses to…