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Would love to build the friend List up. Ive spent 2 years away and the last 12 months have been amazing with my partner but we dined out alot and a bit of heart ache which i really lost my urge to focus on myself. Time to sort my crap out and drop this 10 kgs
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you look like a bird....
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thank you :) it hardly every snows here and we got lucky a few months ago. last year it snowed but my youngest son was only 2 days old so was too weak to go play with my older son. so got a little excited love the abs by the way
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i lived at this address for 10 years
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your eyes... love the wee lip pout :)
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one direction and the chic that sings that song "call me maybe" urgh its everywhere
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lol ive heard this before im lucky summerset
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10 for you there buddy nice towel
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hey hun im 5'8 i started off at 184 in sept and im currently 125 my original goal was 140 feel free to add me
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bump
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your doing an amazing job you should be smiling. bet your feeling great
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im 5'8 and 125lbs i use to be 184lbs this time last year.
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I usually go to the fair, however, this year I chose not to because it was too hot!!! So I flew on Virgin Atlantic to Lapland for a fun-filled week at the Ice Hotel. On the way to the Hotel, the taxi driver took a wrong turn and we ended up... In new zealand..... what kind of taxi is this i asked....
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all i see is fruit and lettuce... you need to add more carbs to your diet. your body is going into starvation mode so is holding onto the fat you have and everytime you over eat it will result in weight gain. my day goes a little like this breakfast: porridge lunch: an apple, a banana and an orange cut up into a fruit…
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The problem is that the immune system is actually temporarily weakened for a short duration. your new workout/program will actually supress your immune system before strengthening. it normally happens between 7-10 days after you start a new program. the best thing you can do is keep up your fluids, have a box of tissues…
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the younger foxy madonna
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7 weeks after my son was born
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9 gorgeous smile
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feel free to add me
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i must admit i nearly did this to someone. someone said they were into a program called turbo jam, something i use to do which i now have moved to something more advanced called turbofire. long story short i nearly posted something that could have looked as if i didnt i dont know support her, i didnt write it…
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hey i had a 10lb 1 oz boy 6 months ago today. although ive lost 16 kgs and am a few kgs under what i was before i had him im still trying to loose a couple more. it wasnt easy geting into it but with being a personal trainer i kicked my own butt and pushed through. would love to have some mums as friends on here. all the…
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you look fantastic well done. you must be so proud of your hard work
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hey hun. would love to follow you/be followed in our successes. all the best and look foreward to your posts
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oh my gosh have i ever lol i had my birthday that seemed to be a week long celebration and after two weeks of not jumping on the scales i was suprised to see i still lost 3 kgs nearly feel over
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WOW YOU LOOK FANTASTIC you must be so proud of yourself well done