suprjewels

I do this :)

54.2 (total above) + 6 = 60.2

I was diagnosed in late 04. I got prego with high doses of Met after 3 years of trying. Now I've had bad reactions to Met and am trying to get this weight off. All support is welcome. :)

I have PCOS too! it is the only thing that I"ve found that works as well. calorie counting just doesn't work for me as much as I've tried to make it work! I love carbs! ;)

I lost 35 on it years ago then got pregnant again. I've restarted it as of yesterday. So I'd love any support that is out there and am willing to give it in return. I'm adding strength and cardio to it. What are you doing for a physical fitness part?

bump because I want to hear the answers for the wii as well :)

I love the sign! I think the idea of a lil bad is better than all bad is a great point. Why don't you bring a back of skittles (your weakness) and everytime you say no pop ONE. So you get a reward for saying no to them. So gross yourself out with how their saliva is all over it and their nasty unwashed after using the…

I'm at Fort Bragg I don't think that's too far apart is it?

hi, I'm in NC as well. Where are you at here? This site is awesome with lots of info and tons of support! I hope you find the same and get all you need out of the site. Julie

THANK YOU!!! I started weightlighting with a trainer and have started gaining. I was completely discouraged. Now TOM is coming and I gained another pound. My body is sore from the lifting. It's nice to know why and I completely needed that article this morning.

I"m in I could use the mid week boost as well.

I slice mine and put butter and nutmeg on it. then I just put it in a pan and cook til soft. I love it! Skin and all! I hope you and joy. It's simple and delicious

It works great. My energy is better. I'm sleeping better. My house is no where near low carb. I have to get me tons of carb friendly snacks so I'm not tempted by my families snacks. That's been my best find. Lots so its not the same things. You will lose just keep on it. don't cheat! tha's very important. I give myself a…

It has made a huge difference. I was literally losing ounces or nothing without the low carb even with working out. I lose weight easier on low carb. You should always talk to your doctor. The metformin helps and it doesn't bother me almost at all when I'm on low carb. I actually need to get to doc to get a prescription…

I'm on low carb too. I have PCOS so my doc reccommended it as well. I'd love to lend and recieve support. It's really hard some days to stick with it. Especially if your house is not a low carb environment. we could be friends and watch each others diaries. :) Wishing you strength!

I lived in Italy for a bit over 2 years. Their pizza is much thinner than our and is loaded with healthy stuff. I loved the no sauce with basil and tomatoes. It was awesome and you can buy it in the grocery store and bake at home. It's not frozen so fresh and yummo! You will walk it all off there's not much room to park…

I'm back lady! Lets get this moving. First you need to record your food so you stop eating chips, candy and the such! It worked last time! Again, GREAT on the workouts!

My 30 min free stepping score today was 3009... My sister laughed at me when I screamed in excitement. I've been trying to break 3000 steps for a lil bit now.

Spicy you confused me! I clicked on you thinking I was going to our buddies. Then I came here. :laugh: :laugh: I'm glad you joined us. I have worked out my 3 days at 30 minutes. I've actually went over and did 5 days at 45 coins. I like the challenge idea. I'm going to do my workout and then post my high scores. Just to…

Today is my rest day. so I got nothing to report. You all are working out wonderfully. Tammie~ great strength in being determined to workout. I'm glad you stuck to your guns!

beat the fat that's what the trainer says to you during the wii fit boxing! Awesome! I did my wii fit and it was my 200th day! Woot woot

My DH always told me pain is just weakness leaving the body. He got it from the military. I'm not weak, I'm just fat! Also its more motivating for something to be leaving that I want gone. LOL! Glad you like it.:bigsmile: :blushing:

Tammie~ Its not sad but, take it from someone who got the crap beat out of them from having fun boxing. Use your wii fit today and tomorrow if it is the only thing you do. If you don't you're be sore for a week. You have to use the muscles again! LOL! I've been there.:blushing:

I was busy with the wii for an hour today. Got 46 coins in my piggy bank! Woohoo!!

I tried to start one of these teams back in the spring. I hope it sticks this time around. I'd like to join and commit to 45 coins 6 days a week. Yeah Wii!!!

I pledged 30 but, lost 23. So that is 23 pounds to the food bank!! Yeah!

I was told it was the minus button. My son says it's the plus button. Today was my rest day, so I haven't tried it to see which one it is. I'll let you know manana.

I did 30 minutes of core this morning. My HRM said about 130. Thanks so much for the pause tip. My workout buddy won't know what happened when I pause it for water. LOL We're always yelling at her that we need water. I never thought the normal pause button would be pause. Talk about a blonde moment! :blushing: I log mine.…

I just did cardio for 30 minutes and she was hard on me. My HRM said 356 so after subtracting my Resting 266 total. Not to shabby! when you get up to doing the harder setting she doesn't believe in water. And there's no pause button. :grumble: a HRM is a heart rate monitor. It's so much more accurate than Maya!

sorry all! I've been so sick for the last week and a half. But, I'm back on board. I did 30 minutes of flexibility on lucky i'm here this morning. That's weak I know! LOL! but, still recouping from my cold. but, I do the workout m-sat. I normally do 30 minutes on I can do it all! Or whatever the hardest is. I rotate…