Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Bahahahahaha! Sending a friend request.
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Thanks for the advice. Sugars are definitely a tough one for me to give up.
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KristiKay, I'm in Whitehouse, but not a runner. Sorry! But..........Hi neighbor!
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Ok, for those of you who've dealt with it, tell me your opinion of the shoes that lots of people are wearing now. I can't think of what they're called, but I know 1 brand of them is called Vibrams. They are the shoes that look like you're barefoot. After dealing with PF a couple of years ago, I can't wrap my brain around…
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I started the 30DS on Monday. I wasn't able to finish all of day 1 because the whole thing was pretty intense & I ran out of time (got started too late). Today, Tuesday, I took it easy & just walked on the treadmill today for my workout. But I am sooooooo sore. My legs & butt are the worst of it, but my arms and abs are…
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I guess everyone missed this when I asked before. Can someone help me locate the 30DS in the exercise database? Is it listed as cardio or strength? I can't find it in either category & don't know how to log it.
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I just started the Shred today. Can one of you tell me where to find it in the exercise database? I was trying to log it but can't find it listed in cardio or strength. I have a hard time believing that no one else has logged it & added it to the database as some point. What is it listed as?
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Plantars Faciitis is killer!!! I had it a couple of years ago & it was a full 6 months before I felt complete relief!
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Great job!!!!!!!!!!!!!!
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Good job! For me, it's the upper belly---right below my bra---that feels biggest. Drives me nuts!
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I paid $3.49/gal for regular gas in East Texas yesterday.
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You're right. I'm sure I have been on the receiving end of ridicule. And I must admit that probably *does* effect how I feel about this. However, it doesn't change that I am not comfortable with the idea of a very large person wearing a tiny bathing suit. Sorry. Just being honest.
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Ok, my answer may not be a popular one, but I'm going to throw it out there anyway. First of all, I LOVE that so many of you are confident & comfortable wearing a bikini with less than your typical "bikini body". I think confidence is sexy and brings out the very prettiest part of everyone! It is something I strive for in…
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Couldn't have said it better myself I do the exact same thing that JM's wife does.
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LOL! Works for me.
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I just posted my status on here about how badly I did this morning. It's PMS for sure!!
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You can do this! Add me! I'd love to be a cheerleader for you!
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Born & raised in Whitehouse/Tyler. Moved to Nacogdoches, Longview, Gilmer, Jacksonville & Troup early in our marriage, but moved back home in 2001. Been here ever since.
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YUM! Just printed this! :love:
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Markwhitell, I really do understand your rant. I fight the same battles myself. I *KNOW* what I should be doing and when I am doing it (eating right, exercising as I should), I feel GREAT. I get excited. I find myself being motivation to other people. Everything is going well & I get in a groove that makes it easy to live…
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Oh. My. Gosh! Like so many others have said, I've only eaten LCC on crackers or spread into a sandwich as a mayo replacement. I am soooo excited about these recipes! I've copied & pasted a bunch of them into a Word doc so I can print them out & put them into use pronto!
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The "mayhem" guy on the car insurance commercials.
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I need to lose about 65 lbs, but I'd love to be your friend! Anybody on this thread who wants to add me, feel free. I can always use more cheerleaders.
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Just got you friend request & approved it.
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Me, too! I can always use more cheerleaders in my corner!
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I wonder if it has some artificial sweetener in it? I can't eat/drink anything w/ fake sweeteners without serious stomach issues.
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Several of you mentioned logging your vitamins. How do you go about doing that? I mean, are there some of them in the food database? Do you log it with the meal when you take them? I haven't thought about logging those, but it makes sense!
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Wow! Great job!!!!
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Are you really 230 in the 2nd pic?? You look more like 130! :)