PJudt Member

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  • Started classic today... for the 5th or 6th time. I've put on some weight over the last year and am starting at the beginning. To be honest, I've been working different exercises the past couple weeks to get back into the groove. I did complete disk 1 chest and back today. I'm stoked that I completed it, but did have to…
    in P90x lean Comment by PJudt January 2016
  • Hi! You'll be surprised at how easily it is once you have made the decision. Believe it! More importantly there is a trick to everything. Here's the Grandfather of Fitness Jack LaLanne to tell you what the tricks is. http://www.youtube.com/watch?v=VuW3RfWJ1H0&list=PL37268D9B455B4BB6&index=6&feature=plpp_video…
    in Friends Please Comment by PJudt July 2012
  • If I was just starting out, I would do P90X. It is a total body workout that gets your body ready for anything else... including insanity. P90X also is great for giving you options and ways to modify. Insanity is also been known to give people injuries if they are fairly new or their body isn't quite where it ought to be.…
    in P90X OR Insanity? TIA Comment by PJudt June 2012
  • I consider P90X a model for how to live your life. Insanity is a temporary program that changes it up a bit. Where are you in your fitness journey?
    in P90X OR Insanity? TIA Comment by PJudt June 2012
  • Hi. Congrats on the wedding! Drink more water throughtout the day always helps. If possible you can spread your exercise throughout the day. Say you exercise for 30 to 40 minutes every morning, maybe you can change it up by exercising 20 minutes in the morning, 20 minutes at lunch and then another 20 in the evening. This…
    in frustration with plateau Comment by PJudt May 2012
  • Sometimes you have to try them all and find out what you like. You may also consider your current diet and see what best supports that diet.
    in What is the BEST milk replacement Comment by PJudt January 2012
  • Ok.... this is the strangest thing. I have just completed week 3. I watch the scale and weigh myself daily. I know, I've heard it before... you shouldn't do that... yada yada yada. :). To me it's no big deal. I have a scale in each bathroom so I step on it... no big deal. Anyway, I started out at 205 to 206 lbs. Over the 3…
    in P90X CHALLENGE (JAN 1ST) PHASE 1 Comment by PJudt January 2011
  • I know we all have an end goal in mind,but remember that the journey is all the fun. Today was day 3 for me. It is known as Shoulder and Arms day... better known as glamour muscles. I know the lean version is a little different, but the journey overall should be similar. Lean doesn't mean easy at all. You work just as hard…
    in P90X CHALLENGE!!!!! STARTS JANUARY 1 2011 Comment by PJudt December 2010
  • Hi Aimee23, The need for Yoga blocks all depends on you. I've done P90X in the past and have yet to ever use or need a yoga block. I'm male and am just not flexible enough to need the Yoga Blocks. I'm suspecting since you question the need you may not have had much experience with Yoga yet. If that is the case, believe me…
    in P90X CHALLENGE!!!!! STARTS JANUARY 1 2011 Comment by PJudt December 2010
  • Whew!!! I did Disk 2 Plyometrics today! Wow, I forgot how intense this workout is. Grabbing my knees and breathing heavy throughout. It is definitely the Mother! Although, I was able to get through the whole workout, my intensity level near the 3/4 mark was not as strong as I would have liked. I was able to recover a bit…
    in P90X CHALLENGE!!!!! STARTS JANUARY 1 2011 Comment by PJudt December 2010
  • Welcome and good luck!
    in Hi, my name is Dal... Comment by PJudt December 2010
  • Hello everyone, I just started P90X today. I wasn't aware that myfitnesspal.com had message boards. I just started using myfitnesspal.com again because my computer crashed and I was using a local copy of a product called CrossTrainer. It is actually a great product just like myfitnesspal.com, but I don't want to have to…
    in P90X CHALLENGE!!!!! STARTS JANUARY 1 2011 Comment by PJudt December 2010
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