healthychoices5

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I love this website for lunchbox ideas. Check it out, http://wendolonia.com/blog/2010/08/16/back-to-school-back-to-lunch-lunch-box-ideas/.

in Lunchbox Ideas? Comment by healthychoices5 October 2011
I'd love that, luvlite2. Thanks!

in Newbie looking for encouragement and support. Comment by healthychoices5 September 2011
Best of luck to you! Have you seen the movie Fat, Sick, and Nearly Dead? I rented it on Netflix and it was really good...rather inspiring actually. You can do this and we're here to help!

in new to MFP and Fighting to Save my Life! Comment by healthychoices5 September 2011
5 weeks in Australia, ouch! Still, I suspect those 5 weeks will go by quicker than expected. I like the advice given to be faithful about tracking EVERYTHING you eat, preferably right after you eat it. I'm only on day 2 of this whole deal so I really don't have much room to talk, but I'm already astonished at how…

in Emotional Eating..... Help!! Comment by healthychoices5 September 2011
Starting small. My goal is to exercise at least 3 times this week (brisk walks, bike rides, swimming perhaps). I don't have a gym membership and I can't afford one. Hope I can manage this without it.

in Mini Goal One Week Challenge-9/18-9/24 Comment by healthychoices5 September 2011