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Ali- not at all! Post away, as far as I'm concerned! I got in a total of 9 miles in the first 3 days....now let's see what damage we can do today folks!!
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Got in 5 miles yesterday...going for the same today!! Woo hoo!!
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5 miles in today for me...between a 12 hour jail nurse stent and a short post-work workout!!! woo hoo!!
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Good morning all!! Mary here!! I'm practicing for the challenge too!! I'm doing a mix of sustained jogging and running/walking intervals. I WANT TO RUN A 1/2 MARATHON!! So.... I'm looking for some help in training and would absolutely like to make some friends here and maybe even run my first one with one of you or a group…
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Thanks Jamie!! This oughtta help whip this jail nurse into shape!
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I'm just starting to train for a 5K and also trying to get "steps" in at least 10,000 a day with my bodymedia armband....so I'm VERY in!!
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excited to start!!!!!!!!!!! yes!!
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Inmate told he will not be receiving his "meds from the outs" here in jail: IM verbalized understanding but was not amused with this writer.
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First of all- great results girl!! I am on my second full round of chalean ex and loving it! I'm only doing the weight videos because I'm becoming a runner! I have been on fitness pal about month and would live to make some friends here!! I've done P90 and P90 master's series before this... Definitely a beach body fan! So…
