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My eating habits were terrible before. I am eating about 1600 calories a day. Before I was consuming about 3500 calories a day.
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Me too!!!! I just joined 3 dayas ago.
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Great job!! Why do you think you have only lost 2 pounds? Has it been hard for you to track your food?
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Ipod!!! It works wonders in the gym. It helps to tune everyone out.
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Great advice!! Good job to you as well!
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Good idea! Thanks!
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I really like this one "no feeling like you have to work out extra hard to make up for eating cake, inching that much closer to a healthier you," Thanks for supporting me. It helps!!:smile:
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Thanks Kimmie!
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I appreciate the encouragement!! It helps!
